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Log

Date Workout Score Ave Comments Action
12/06/21 40:00 9,006m 2:13.2 View workout
12/05/21 50:00 11,121m 2:14.8 View workout
12/03/21 40:00 8,912m 2:14.6 View workout
12/02/21 30:00 6,707m 2:14.1 View workout
11/29/21 25:14 5,706m 2:12.7 View workout
11/26/21 30:00 6,994m 2:08.6 View workout
11/24/21 500m 1:42.2 1:42.2 View workout
11/23/21 15:00 3,359m 2:13.9 View workout
11/22/21 1:00 309m 1:37.0 View workout
11/14/21 1000m 3:35.5 1:47.7 View workout
11/14/21 15:00 3,269m 2:17.6 View workout
11/12/21 1000m 3:35.3 1:47.6

1k tt.

 View workout
11/12/21 10:00 2,253m 2:13.1 View workout
11/09/21 30:00 6,741m 2:13.5 View workout
11/07/21 30:00 6,696m 2:14.4 View workout
11/06/21 v750m/4:00r...3 1,500m 1:47.1

750 500 250 4'r

Completely done by the end. No power left.

View workout
11/06/21 10:00 2,247m 2:13.5 View workout
11/04/21 30:00 6,697m 2:14.3 View workout
11/01/21 6x500m/3:00r 11:01.2 1:50.2

6x500 3'r

 View workout
11/01/21 5:10 1,141m 2:15.8 View workout
10/30/21 30:00 6,682m 2:14.6 View workout
10/28/21 10:00 1,989m 2:30.8 View workout
10/28/21 v500m/4:00r...3 2,000m 1:50.9 View workout
10/28/21 10:00 2,219m 2:15.1 View workout
10/25/21 30:00 7,071m 2:07.2 View workout