David Yang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/18 |
2x6000m/1:30r |
49:35.6 |
2:03.9 |
Dynamic |
View workout
|
12/28/18 |
3x6000m/1:30r |
1:15:38.3 |
2:06.0 |
Dynamic |
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|
12/27/18 |
3x6000m/1:30r |
1:14:41.7 |
2:04.4 |
Dynamic |
View workout
|
12/26/18 |
3x6000m/1:30r |
1:15:13.4 |
2:05.3 |
Dynamic |
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|
12/25/18 |
2x6000m/1:30r |
50:30.3 |
2:06.2 |
Dynamic |
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|
12/25/18 |
3x6000m/1:30r |
1:14:52.1 |
2:04.7 |
Dynamic |
View workout
|
12/24/18 |
3x6000m/1:30r |
1:15:22.0 |
2:05.6 |
Dynamic |
View workout
|
12/24/18 |
2x9000m/1:30r |
1:15:03.2 |
2:05.0 |
Dynamic |
View workout
|
12/23/18 |
2x9000m/1:30r |
1:14:58.3 |
2:04.9 |
Dynamic |
View workout
|
12/22/18 |
2x9000m/1:30r |
1:15:39.2 |
2:06.0 |
Dynamic |
View workout
|
12/21/18 |
12:41 |
2,610m |
2:25.7 |
Dynamic |
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|
12/21/18 |
5:42 |
1,323m |
2:09.5 |
Dynamic |
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|
12/20/18 |
2x9000m/1:30r |
1:14:45.0 |
2:04.5 |
Dynamic |
View workout
|
12/20/18 |
2x9000m/1:30r |
1:15:29.1 |
2:05.8 |
Dynamic |
View workout
|
12/19/18 |
4x20:00/2:00r |
18,960m |
2:06.5 |
Dynamic |
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|
12/18/18 |
3x6000m/1:30r |
1:15:36.1 |
2:06.0 |
Dynamic |
View workout
|
12/17/18 |
21097m |
1:19:11.0 |
1:52.5 |
Dynamic |
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|
12/16/18 |
2:02 |
307m |
3:19.3 |
Dynamic |
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|
12/14/18 |
2x6000m/1:30r |
50:20.7 |
2:05.8 |
Dynamic |
View workout
|
12/13/18 |
2x9000m/1:30r |
1:16:19.3 |
2:07.2 |
Dynamic |
View workout
|
12/12/18 |
2x9000m/1:30r |
1:14:48.5 |
2:04.6 |
Dynamic |
View workout
|
12/07/18 |
2x9000m/1:30r |
1:16:29.2 |
2:07.4 |
Dynamic |
View workout
|
12/05/18 |
2x9000m/1:30r |
1:16:32.4 |
2:07.5 |
Dynamic |
View workout
|
11/29/18 |
2x9000m/1:30r |
1:17:48.6 |
2:09.6 |
Dynamic |
View workout
|
10/22/18 |
3x6000m/1:30r |
1:15:25.1 |
2:05.6 |
Dynamic |
View workout
|