David Yang
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/11/20 | 30:00 | 7,181m | 2:05.3 | Dynamic | View workout | |
10/10/20 | 3x30:00/1:30r | 21,660m | 2:04.6 | Dynamic | View workout | |
10/09/20 | 3x30:00/1:30r | 21,329m | 2:06.5 | Dynamic | View workout | |
10/08/20 | 10x1:00/1:00r | 3,009m | 1:39.7 | Dynamic | View workout | |
10/08/20 | 30:00 | 7,102m | 2:06.7 | Dynamic | View workout | |
10/08/20 | 0:06 | 11m | 5:09.0 | Dynamic | View workout | |
10/07/20 | 1:22 | 131m | 5:15.6 | Dynamic | View workout | |
10/07/20 | 12x1:30/0:30r | 5,168m | 1:44.4 | Dynamic | View workout | |
10/07/20 | 2x30:00/1:30r | 14,031m | 2:08.2 | Dynamic | View workout | |
10/02/20 | 1:00:00 | 14,159m | 2:07.1 | Dynamic | View workout | |
09/30/20 | 43:05 | 10,053m | 2:08.5 | RowErg | View workout | |
09/30/20 | 4x750m/3:00r | 10:23.0 | 1:43.8 | RowErg | View workout | |
09/30/20 | 4000m | 16:52.3 | 2:06.5 | RowErg | View workout | |
09/23/20 | 6x500m/3:00r | 10:26.7 | 1:44.4 | Dynamic | View workout | |
09/23/20 | 4000m | 16:49.8 | 2:06.2 | Dynamic | View workout | |
09/13/20 | 2x6000m/1:30r | 50:27.5 | 2:06.1 | Dynamic | View workout | |
09/12/20 | 3x6000m/1:30r | 1:15:18.8 | 2:05.5 | Dynamic | View workout | |
03/24/20 | 3x6000m/1:30r | 1:14:35.0 | 2:04.3 | Dynamic | View workout | |
03/23/20 | 3x6000m/1:30r | 1:14:57.2 | 2:04.9 | Dynamic | View workout | |
03/22/20 | 3x6000m/1:30r | 1:14:38.4 | 2:04.4 | Dynamic | View workout | |
03/21/20 | 3x6000m/1:30r | 1:15:03.1 | 2:05.0 | Dynamic | View workout | |
03/20/20 | 3x6000m/1:30r | 1:15:31.4 | 2:05.8 | Dynamic | View workout | |
03/19/20 | 3x6000m/1:30r | 1:15:39.2 | 2:06.0 | Dynamic | View workout | |
03/18/20 | 3x6000m/1:30r | 1:15:15.6 | 2:05.4 | Dynamic | View workout | |
03/17/20 | 3x6000m/1:30r | 1:14:56.8 | 2:04.9 | Dynamic | View workout |