Jay Keith
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/25 | 2:14 | 511m | 2:11.7 | RowErg | View workout | |
| 09/23/25 | 1:47 | 518m | 1:43.3 | RowErg | View workout | |
| 09/23/25 | 1:59 | 518m | 1:55.4 | RowErg | View workout | |
| 09/23/25 | 850m | RowErg | View workout | |||
| 09/21/25 | 4x2000m/5:00r | 30:18.2 | 1:53.6 | RowErg | View workout | |
| 09/21/25 | 2:21 | 513m | 2:17.4 | RowErg | View workout | |
| 09/21/25 | 1:50 | 517m | 1:46.3 | RowErg | View workout | |
| 09/21/25 | 500m | 1:54.3 | 1:54.3 | RowErg | View workout | |
| 09/20/25 | 5000m | 21:12.0 | 2:07.2 | RowErg | View workout | |
| 09/20/25 | 500m | 2:23.6 | 2:23.6 | RowErg | View workout | |
| 09/20/25 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 09/20/25 | 500m | 2:08.1 | 2:08.1 | RowErg | View workout | |
| 09/19/25 | 7500m | 32:16.4 | 2:09.0 | RowErg | View workout | |
| 09/19/25 | 500m | 2:23.3 | 2:23.3 | RowErg | View workout | |
| 09/19/25 | 500m | 1:53.4 | 1:53.4 | RowErg | View workout | |
| 09/19/25 | 2:11 | 541m | 2:01.7 | RowErg | View workout | |
| 09/18/25 | 5000m | 19:05.0 | 1:54.5 | RowErg | View workout | |
| 09/18/25 | 2:14 | 517m | 2:10.0 | RowErg | View workout | |
| 09/18/25 | 1:55 | 521m | 1:50.8 | RowErg | View workout | |
| 09/18/25 | 2:06 | 520m | 2:01.5 | RowErg | View workout | |
| 09/17/25 | 7500m | 32:18.3 | 2:09.2 | RowErg | View workout | |
| 09/17/25 | 2:27 | 514m | 2:23.8 | RowErg | View workout | |
| 09/17/25 | 1:55 | 513m | 1:52.4 | RowErg | View workout | |
| 09/17/25 | 2:09 | 516m | 2:05.7 | RowErg | View workout | |
| 09/16/25 | v250m/1:30r...7 | 4,000m | 1:44.7 | RowErg | View workout |