Sign Up
2,218,978
Lifetime Meters
45,012
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Andrés Cusimano

Log

Date Workout Score Ave Comments Action
08/06/17 5000m 21:58.1 2:11.8 View workout
07/30/17 5000m 23:00.3 2:18.0 View workout
07/23/17 5000m 26:03.7 2:36.3 View workout
07/05/17 5000m 20:44.8 2:04.4 View workout
04/25/16 5000m 20:37.3 2:03.7 View workout
04/23/16 10000m 43:45.6 2:11.2 View workout
09/05/15 10000m 47:35.9 2:22.7 View workout
08/08/15 10000m 47:37.9 2:22.8 View workout
10/23/14 20:48.1 5,000m 2:04.8

Demasiado calor

 View workout
10/13/14 32:24.2 6,015m 2:41.6 View workout
10/04/14 v750m/2:00r...3 2,250m 2:01.2 View workout
09/29/14 5000m 21:05.7 2:06.5

5000m: 1000 a 28rpm, 1000 a 26, 1000 a 24, 1000 a 26 y 1000 a 28. Durísimo!!!

 View workout
09/20/14 5000m 21:17.0 2:07.7

5000: 1000s a 22, 24, 26, 28 y 22 respectivamente.

 View workout
09/20/14 5:04 988m 2:34.3 View workout
09/10/14 10000m 42:51.8 2:08.5

Demoledores 10km... quién me mandó lpm!

 View workout
09/06/14 30:00 6,777m 2:12.8 View workout
08/30/14 10000m 43:18.0 2:09.9 View workout
08/25/14 30:00 6,582m 2:16.7

30min después de más de una semana, como para empezar a mover el esqueleto.

 View workout
08/16/14 10000m 45:43.0 2:17.1

Los primeros 10k de esta etapa. Muchas ampollas en las manos.

 View workout
08/15/14 30:06 5,556m 2:42.5

30 minutos para "hacer algo"

 View workout
08/13/14 21:51.1 5,000m 2:11.1

Probando el ErgData.

 View workout
08/12/14 5000m 22:07.9 2:12.7 View workout
08/10/14 5000m 24:05.1 2:24.5

Empezó el trabajo de Agosto. Muy duro...

 View workout