Mark Gaffney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/17 |
4x8:00/2:30r |
8,674m |
1:50.6 |
RowErg |
View workout
|
02/26/17 |
1:00:00 |
15,472m |
1:56.3 |
RowErg |
View workout
|
02/23/17 |
v30:00/2:00r...3 |
9,040m |
1:50.0 |
RowErg |
View workout
|
02/23/17 |
2000m |
8:13.2 |
2:03.3 |
RowErg |
View workout
|
02/21/17 |
3x10:00/3:00r |
8,120m |
1:50.8 |
RowErg |
View workout
|
02/21/17 |
2000m |
7:56.4 |
1:59.1 |
RowErg |
View workout
|
02/19/17 |
1:00:00 |
15,287m |
1:57.7 |
RowErg |
View workout
|
02/14/17 |
v3000m/2:30r...5 |
11,000m |
1:49.9 |
RowErg |
View workout
|
02/14/17 |
2000m |
8:04.4 |
2:01.1 |
RowErg |
View workout
|
02/12/17 |
45:00 |
12,017m |
1:52.3 |
RowErg |
View workout
|
02/12/17 |
2000m |
7:43.6 |
1:55.9 |
RowErg |
View workout
|
02/10/17 |
8000m |
30:28.3 |
1:54.2 |
RowErg |
View workout
|
02/10/17 |
2000m |
7:29.4 |
1:52.3 |
RowErg |
View workout
|
02/07/17 |
2x4444m/2:00r |
33:32.5 |
1:53.2 |
RowErg |
View workout
|
02/07/17 |
2000m |
7:39.8 |
1:54.9 |
RowErg |
View workout
|
02/05/17 |
42:00 |
11,005m |
1:54.4 |
RowErg |
View workout
|
02/02/17 |
3x4000m/2:00r |
46:16.1 |
1:55.6 |
RowErg |
View workout
|
02/02/17 |
2000m |
7:56.8 |
1:59.2 |
RowErg |
View workout
|
01/31/17 |
8x1000m/2:00r |
27:51.0 |
1:44.4 |
RowErg |
View workout
|
01/31/17 |
2000m |
7:47.8 |
1:56.9 |
RowErg |
View workout
|
01/29/17 |
6x6:00/r |
9,539m |
1:53.2 |
RowErg |
View workout
|
01/29/17 |
2000m |
8:21.2 |
2:05.3 |
RowErg |
View workout
|
01/29/17 |
36:00.0 |
9,539m |
1:53.2 |
RowErg |
View workout
|
01/28/17 |
10000m |
37:17.6 |
1:51.8 |
RowErg |
View workout
|
01/28/17 |
2000m |
8:10.1 |
2:02.5 |
RowErg |
View workout
|