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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ali Macleod

Log

Date Workout Score Ave Comments Action
05/12/20 15x500m/1:00r 30:53.7 2:03.5 View workout
05/12/20 2000m 8:51.2 2:12.8 View workout
05/10/20 30:00 6,625m 2:15.8 View workout
05/07/20 15x500m/1:00r 31:08.5 2:04.5 View workout
05/07/20 1x500m/1:00r 5:25.3 5:25.3 View workout
05/07/20 1x500m/1:00r 2:05.9 2:05.9 View workout
05/07/20 2000m 8:57.4 2:14.3 View workout
05/05/20 30:00 6,706m 2:14.2 View workout
04/29/20 1:07:52 15,003m 2:15.7 View workout
04/26/20 15x500m/1:00r 31:15.9 2:05.0 View workout
04/26/20 2000m 8:58.2 2:14.5 View workout
04/23/20 45:01 10,060m 2:14.2 View workout
04/22/20 30:00 6,650m 2:15.3 View workout
04/20/20 1:00:00 13,223m 2:16.1 View workout
04/17/20 1000m 4:38.2 2:19.1 View workout
04/17/20 30x0:30/0:20r 3,810m 1:58.1 View workout
04/17/20 2000m 8:56.7 2:14.1 View workout
04/16/20 30:00 6,555m 2:17.2 View workout
04/14/20 21097m 1:34:19.3 2:14.1 View workout
04/12/20 30:00 6,954m 2:09.4 View workout
04/09/20 1:00:01 13,161m 2:16.8

super slow sub 125 AHR

 View workout
04/08/20 5000m 21:13.9 2:07.3 View workout
04/08/20 2000m 9:13.4 2:18.3 View workout
04/06/20 30:00 6,893m 2:10.5 View workout
04/06/20 2:02 444m 2:18.0 View workout