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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
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Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Ali Macleod

Log

Date Workout Score Ave Comments Action
09/19/21 2000m 10:14.0 2:33.5 View workout
09/19/21 22x0:30/0:25r 2,338m 2:21.1 View workout
09/19/21 2x0:30/0:25r 200m 2:30.0 View workout
09/19/21 4000m 20:10.3 2:31.2 View workout
09/19/21 2000m 9:52.8 2:28.2 View workout
09/17/21 2000m 12:25.9 3:06.4 View workout
09/17/21 2000m 10:13.8 2:33.4 View workout
09/17/21 6x0:30/0:20r 624m 2:24.2 View workout
09/17/21 3000m 15:19.7 2:33.2 View workout
09/17/21 2000m 9:58.9 2:29.7 View workout
09/17/21 2000m 9:50.8 2:27.7 View workout
09/17/21 2:50 347m 4:05.6 View workout
09/15/21 4:15 616m 3:27.5 View workout
09/15/21 10x0:30/0:25r 1,101m 2:16.2 View workout
09/15/21 2000m 9:52.4 2:28.1 View workout
09/15/21 2000m 9:56.3 2:29.0 View workout
09/14/21 4:26 788m 2:49.0 View workout
09/14/21 2000m 10:01.7 2:30.4 View workout
09/14/21 14x0:30/0:20r 1,322m 2:38.8 View workout
09/14/21 2000m 10:12.5 2:33.1 View workout
09/14/21 3:06 453m 3:25.4 View workout
09/14/21 2000m 9:59.2 2:29.8 View workout
09/14/21 1:34 264m 2:59.3 View workout
09/13/21 5x0:30/0:30r 517m 2:25.0 View workout
09/13/21 3x0:30/0:30r 212m 3:32.2 View workout