Ali Macleod 3:06 SkiErg
453
Meters
3:06.1
Time
3:25.4
Pace
23
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 36 |
| Drag Factor | 15 |
September 14, 2021 17:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 453 | 3:25.4 | 40 | 438 | 36 | 106 |
| 3:06.1 | 453 | 3:25.4 | 40 | 438 | 36 | 106 |