Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/24 |
36:04 |
14,580m |
2:28.4 |
BikeErg |
View workout
|
08/20/24 |
35:04 |
14,038m |
2:29.9 |
BikeErg |
View workout
|
08/20/24 |
42:29 |
9,016m |
2:21.3 |
RowErg |
View workout
|
08/19/24 |
30:13 |
12,037m |
2:30.6 |
BikeErg |
View workout
|
08/19/24 |
39:00 |
9,031m |
2:09.5 |
RowErg |
View workout
|
08/17/24 |
30:26 |
12,547m |
2:25.5 |
BikeErg |
View workout
|
08/16/24 |
13:08 |
3,022m |
2:10.4 |
RowErg |
View workout
|
08/16/24 |
1:34 |
352m |
2:14.5 |
RowErg |
View workout
|
08/16/24 |
2:26.3 |
501m |
2:26.0 |
Slides |
View workout
|
08/16/24 |
12:55.2 |
2,877m |
2:14.7 |
Slides |
View workout
|
08/16/24 |
2:31.4 |
633m |
1:59.5 |
Slides |
View workout
|
08/15/24 |
30:46 |
12,032m |
2:33.4 |
BikeErg |
View workout
|
08/15/24 |
9:55 |
2,021m |
2:27.2 |
RowErg |
View workout
|
08/15/24 |
16x100m/r |
7:20.9 |
2:17.7 |
RowErg |
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|
08/15/24 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
08/15/24 |
100m |
0:19.7 |
1:38.5 |
RowErg |
View workout
|
08/15/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
08/15/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
08/15/24 |
100m |
0:21.1 |
1:45.5 |
RowErg |
View workout
|
08/15/24 |
18:05 |
4,021m |
2:15.0 |
RowErg |
View workout
|
08/14/24 |
32:11 |
13,032m |
2:28.2 |
BikeErg |
View workout
|
08/13/24 |
16:52 |
4,026m |
2:05.7 |
RowErg |
View workout
|
08/12/24 |
9:38 |
2,021m |
2:23.0 |
RowErg |
View workout
|
08/12/24 |
v0:20/0:10r...24 |
2,155m |
1:51.3 |
RowErg |
View workout
|
08/12/24 |
9:02 |
2,164m |
2:05.3 |
RowErg |
View workout
|