Doug Round 15:47 row
3,010
Meters
15:47.7
Time
2:37.4
Pace
158
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 103 |
September 14, 2024 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.7 | 3,010 | 2:37.4 | 90 | 608 | 27 | 132 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 28 | 136 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 27 | 136 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 27 | 129 |
| 15:47.7 | 147 | 2:42.2 | 82 | 582 | 26 | 128 |
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Workout Graph
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