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Log

Date Workout Score Ave Comments Action
10/29/24 4000m 15:34.7 1:56.8 View workout
10/28/24 20000m 1:19:42.7 1:59.5 View workout
10/27/24 4000m 18:33.7 2:19.2 View workout
10/27/24 2000m 6:19.0 1:34.7 View workout
10/27/24 4000m 15:27.1 1:55.8 View workout
10/26/24 20000m 1:19:47.9 1:59.6 View workout
10/24/24 1:00:00 16,396m 1:49.7 View workout
10/23/24 2000m 9:35.2 2:23.8 View workout
10/23/24 v1000m/3:00r...5 3,250m 1:32.9 View workout
10/23/24 3000m 11:38.8 1:56.4 View workout
10/22/24 20000m 1:19:38.0 1:59.4 View workout
10/21/24 2000m 9:32.4 2:23.1 View workout
10/21/24 v2000m/2:00r...5 5,250m 1:36.9

Oct 2024 - The Fitness Matters October Challenge - CTC Members
app.erg.zone/w…

 View workout
10/21/24 3000m 11:40.1 1:56.6 View workout
10/20/24 12000m 47:51.5 1:59.6 View workout
10/19/24 2000m 9:33.7 2:23.4 View workout
10/19/24 8x500m/2:00r 12:26.1 1:33.2 View workout
10/19/24 4000m 15:31.1 1:56.3 View workout
10/17/24 20000m 1:17:04.6 1:55.6 View workout
10/16/24 2000m 9:16.8 2:19.2 View workout
10/16/24 v3:00/2:00r...5 5,795m 1:38.3 View workout
10/16/24 2500m 9:40.1 1:56.0 View workout
10/15/24 30000m 1:59:42.6 1:59.7 View workout
10/14/24 8003m 32:03.1 2:00.1 View workout
10/13/24 1000m 4:55.1 2:27.5 View workout