Workout of the Day
« July 31, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Zohar Komargodski | 43 | USA | 16:01.1 | 2:00.1 | ||
| 52 | Yui-Ting Lin | 55 | USA | 16:05.2 | 2:00.6 | ||
| 53 | Alex Arnold | 35 | USA | 16:07.7 | 2:00.9 | ||
| 54 | Jeremy Maxwell | 48 | NZL | 16:08.1 | 2:01.0 | ||
| 55 | J B | 45 | GBR | 16:12.0 | 2:01.5 | ||
| 56 | Keegan Valencic | 35 | AUS | 16:14.3 | 2:01.7 | ||
| 57 | Romaric Bernard | 46 | FRA | 16:15.0 | 2:01.8 | ||
| 58 | Val Craigo | 46 | USA | 16:18.1 | 2:02.2 | ||
| 59 | Chris Kidd | 56 | USA | 16:19.6 | 2:02.4 | ||
| 60 | José Costa | 43 | POR | 16:23.6 | 2:02.9 | ||
| 61 | Maxime DECOULEUR | 19 | FRA | 16:23.8 | 2:02.9 | ||
| 62 | Ivan Notarstefano | 37 | ITA | 16:25.4 | 2:03.1 | ||
| 63 | Lilou Leclerc | 21 | FRA | 16:33.5 | 2:04.1 | ||
| 64 | Arystan Dadambayev | 32 | KAZ | 16:34.0 | 2:04.2 | ||
| 65 | Naomi Sanders | 33 | GBR | 16:37.1 | 2:04.6 | ||
| 66 | 진영 방 | 40 | KOR | 16:37.8 | 2:04.7 | ||
| 67 | Hansol Lee | 40 | KOR | 16:41.0 | 2:05.1 | ||
| 68 | Rachel Evans | 32 | GBR | 16:42.8 | 2:05.3 | ||
| 69 | Scott Basinger | 52 | Cypress, TX | USA | 16:45.0 | 2:05.6 | |
| 70 | Jack Chapman (@TrainedbyJack) | 32 | York | GBR | 16:50.0 | 2:06.2 | |
| 71 | Kim GL | 55 | GRL | 16:56.3 | 2:07.0 | ||
| 72 | Chanjun KIM | 37 | KOR | 16:59.3 | 2:07.4 | ||
| 73 | Quint Coward | 42 | USA | 17:03.7 | 2:07.9 | ||
| 74 | John Fleming | 31 | GBR | 17:04.8 | 2:08.1 | ||
| 75 | Dan Deaton | 44 | GBR | 17:08.0 | 2:08.5 | ||
| 76 | Sean Money | 59 | USA | 17:08.2 | 2:08.5 | ||
| 77 | Tracey Weaver | 55 | USA | 17:10.7 | 2:08.8 | ||
| 78 | Dave Maniscalco | 41 | USA | 17:12.9 | 2:09.1 | ||
| 79 | Nancy Cook | 62 | Belchertown, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:17.4 | 2:09.6 |
| 80 | Cory Krantz | 33 | USA | 17:18.0 | 2:09.7 | ||
| 81 | Danielle Klaster | 38 | NED | 17:19.8 | 2:09.9 | ||
| 82 | Torin Lynch | 19 | GBR | 17:24.7 | 2:10.5 | ||
| 83 | Alex Lenkowski | 33 | GBR | 17:25.9 | 2:10.7 | ||
| 84 | Jefferson Davis | 48 | USA | 17:26.6 | 2:10.8 | ||
| 85 | Murat Şinikçi | 52 | TUR | 17:30.5 | 2:11.3 | ||
| 86 | John Hall | 54 | USA | 17:31.6 | 2:11.4 | ||
| 87 | Sarah Adams | 44 | USA | 17:32.5 | 2:11.5 | ||
| 88 | Nieves Rodriguez | 53 | USA | 17:33.1 | 2:11.6 | ||
| 89 | Colin Mulder | 47 | USA | 17:33.7 | 2:11.7 | ||
| 90 | Stuart Crawford | 62 | AUS | 17:39.6 | 2:12.4 | ||
| 91 | Vader GS | 48 | AUS | 17:44.1 | 2:13.0 | ||
| 92 | Stan Rodgers | 47 | GBR | 17:44.8 | 2:13.1 | ||
| 93 | Olivia Pelts | 38 | USA | 17:46.9 | 2:13.3 | ||
| 94 | Inga Marie Soteland | 33 | NOR | 17:47.7 | 2:13.4 | ||
| 95 | Sid P | 31 | BRA | 18:00.1 | 2:15.0 | ||
| 96 | Jason Sturm | 48 | USA | 18:02.4 | 2:15.3 | ||
| 97 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 18:07.3 | 2:15.9 |
| 98 | Vetle Skorpen | 39 | NOR | 18:09.9 | 2:16.2 | ||
| 99 | Paul Attenborough | 66 | CAN | 18:12.2 | 2:16.5 | ||
| 100 | Katie Foote | 34 | AUS | 18:13.7 | 2:16.7 |