Workout of the Day
« July 29, 2026 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Rachel Owens | 34 | USA | 46:48.2 | 3:54.0 | ||
| 1002 | Tuan Do | 57 | USA | 47:33.9 | 3:57.8 | ||
| 1003 | Chantal Payson | 50 | USA | 48:05.8 | 4:00.4 | ||
| 1004 | Kayley Martinez | 25 | USA | 49:38.7 | 4:08.2 | ||
| 1005 | Bro Rapp | 82 | Myrtle Beach, SC | USA | U.S. Army Veterans | 49:38.8 | 4:08.2 |
| 1006 | Veronika Eder | 51 | AUT | 52:04.6 | 4:20.3 | ||
| 1007 | Carlos Rodriguez | 51 | USA | 52:05.7 | 4:20.4 | ||
| 1008 | Diane Tracy | 74 | USA | 1:03:00.9 | 5:15.0 |