Workout of the Day
« July 1, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nick Fabian | 36 | GER | 4,635 | 2:35.3 | ||
| 152 | Stephan Merz | 58 | Rottweil | GER | 4,602 | 2:36.4 | |
| 153 | Lucas Ketelle | 40 | USA | 4,544 | 2:38.4 | ||
| 154 | Steve Grecni | 50 | USA | 4,469 | 2:41.1 | ||
| 155 | Jakob Lauffer | 44 | SC | USA | 4,467 | 2:41.1 | |
| 156 | Tae Chung | 26 | USA | 4,435 | 2:42.3 | ||
| 157 | Valerie Treichel | 69 | USA | The Diamonds (Over Sixties Erging Group) | 4,384 | 2:44.2 | |
| 158 | Joel Davia | 66 | OH | USA | 4,370 | 2:44.7 | |
| 159 | Seth H | 13 | GBR | 4,270 | 2:48.6 | ||
| 160 | Amanda Grosskopf | 42 | USA | 4,266 | 2:48.7 | ||
| 161 | Barb Williams | 57 | CAN | 4,242 | 2:49.7 | ||
| 162 | Fernando Delamora | 57 | Toms River, NJ | USA | Darkhorse Rowing | 3,964 | 3:01.6 |
| 163 | Dubois Cahan | 33 | AUS | 3,911 | 3:04.0 | ||
| 164 | Deborah Washburn | 70 | USA | 3,798 | 3:09.5 | ||
| 165 | Sarah Hannay | 41 | AUS | 3,660 | 3:16.7 | ||
| 166 | Harrison L | 12 | CAN | 3,399 | 3:31.8 | ||
| 167 | Thomas Souza | 39 | Fall River, MA | USA | 3,219 | 3:43.6 | |
| 168 | Wendy Matheson | 43 | USA | 3,183 | 3:46.2 | ||
| 169 | Andrew Harrison | 54 | AUS | 2,268 | 5:17.4 | ||
| 170 | Frédéric Houde | 36 | CAN | 406 | 29:33.3 |