Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Libby Padgett 52 USA 23:05.1 3:04.6
1452 Ryan Teknipp 35 USA 23:06.3 3:04.8
1453 Jessica Stockwell 45 USA 23:10.6 3:05.4
1454 Hans Laskewitz 72 NED 23:14.5 3:05.9
1455 lei 余 33 GBR 23:14.8 3:05.9
1456 Wing Ng 54 USA 23:20.9 3:06.7
1457 Thomas Thieme 64 GER 23:25.0 3:07.3
1458 JeeYoung Lee 49 KOR 23:25.1 3:07.3
1459 Diamantino Ferreira 77 POR 23:29.6 3:07.9
1460 Ben Posten 70 USA 23:39.3 3:09.2
1461 Jennifer Hartley - USA 23:40.2 3:09.3
1462 Andrew Schneider 60 USA 23:41.2 3:09.4
1463 Bhavani Polvino 50 USA 23:42.4 3:09.6
1464 Cathleen Lewis 68 USA 23:47.0 3:10.2
1465 James ROWLETT 49 USA 23:47.9 3:10.3
1466 Karen Hau 47 CAN 23:51.8 3:10.9
1467 Shan Rao 42 USA 24:00.8 3:12.1
1468 John Silverton 83 USA 24:03.6 3:12.4
1469 PETER NORDELL SR 85 USA 24:03.9 3:12.5
1470 Birgit Overgaard 74 DEN 24:07.6 3:13.0
1471 Tracey Martinson 58 USA 24:08.0 3:13.0
1472 Barry Glading 78 USA 24:22.7 3:15.0
1473 Alan Strauss 75 USA 24:25.9 3:15.4
1474 Jennifer Simpson 45 USA 24:34.0 3:16.5
1475 Jade Lee 45 KOR 24:36.0 3:16.8
1476 Bill McIntyre 87 USA 24:53.1 3:19.0
1477 Margaret Lionsbeard 36 USA 24:53.8 3:19.1
1478 Carl Palmer 82 USA 25:11.0 3:21.4
1479 Diana Burley 59 CAN 25:28.9 3:23.8
1480 Eithne Chapman 54 IRL 25:45.3 3:26.0
1481 Cookie Suafilo 66 USA 25:48.0 3:26.4
1482 Long G 38 CHN 25:52.0 3:26.9
1483 Jo McKenzie 45 USA 25:55.0 3:27.3
1484 Evelyn Mitchell 65 USA 25:57.8 3:27.7
1485 Maria Greer 54 USA 25:59.4 3:27.9
1486 Wendy Ho 57 USA 26:24.0 3:31.2
1487 Robert Nelson 47 USA 26:27.1 3:31.6
1488 Guy Jones 70 USA 26:38.7 3:33.1
1489 Brad Burns 51 USA 26:56.6 3:35.5
1490 Astrid Bader 58 GER 27:06.7 3:36.8
1491 Jim Brantley 71 USA 27:20.8 3:38.7
1492 Debbie Goldberg 67 USA 28:09.0 3:45.2
1493 Nancy Haddad 72 USA 28:14.8 3:45.9
1494 Nicole Steigerwald 53 GER 28:24.4 3:47.2
1495 Kay Papandrew 73 USA 28:54.8 3:51.3
1496 Silvia Ruckstuhl-Diem 43 SUI 29:07.8 3:53.0
1497 Greg Field 69 AUS 29:30.2 3:56.0
1498 Ted Yu 35 CHN 30:08.0 4:01.0
1499 toyo nomi 41 CHN 31:44.3 4:13.9
1500 Blaine Gellert 42 USA 34:17.2 4:34.2