Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 James Slingsby 21 GBR 13:25.6 1:47.4
52 Jan Petersen 47 DEN 13:25.7 1:47.4
53 Michał Szafrański 42 POL 13:26.2 1:47.4
54 Jonn Horn 52 CAN 13:26.3 1:47.5
55 Ged Fraser 47 FRA 13:27.4 1:47.6
56 bryn hodges 46 GBR 13:27.9 1:47.7
57 Christian Biagi 58 USA 13:28.0 1:47.7
57 mike felker 59 USA 13:28.0 1:47.7
59 Neil Wigster Bennett 59 GBR 13:28.9 1:47.8
60 Daniele Perissi 41 SUI 13:29.1 1:47.8
61 Will Greenwood (OG) 53 GBR 13:29.5 1:47.9
62 Stanislav Hubacek 36 CZE 13:30.2 1:48.0
63 David Mitchell 61 AUS 13:30.7 1:48.0
64 Tom Seaton 42 AUS 13:30.9 1:48.1
64 Duncan Hendrickson 32 USA 13:30.9 1:48.1
66 Jason Thorpe 39 AUS 13:31.8 1:48.2
67 Duncan Bryden 42 GBR 13:32.1 1:48.2
68 Andy Harle 34 GBR 13:32.2 1:48.2
69 Kevin Groves 32 USA 13:32.6 1:48.3
70 connor holmes 34 CAN 13:33.0 1:48.4
71 Daniel E 52 SWE 13:33.6 1:48.4
71 Peter Coyle 38 USA 13:33.6 1:48.4
73 Stephen Blackburn 38 USA 13:33.7 1:48.4
73 Ian Mackintosh 54 GBR 13:33.7 1:48.4
73 Marek Trzoska 53 POL 13:33.7 1:48.4
76 Brian Kennedy 41 NED 13:33.9 1:48.5
77 Jose Neto 39 USA 13:34.1 1:48.5
78 Anton Schäffler 25 GER 13:34.2 1:48.5
79 Chris John 53 GBR 13:34.4 1:48.5
80 Noel Fechhelm 51 USA 13:35.4 1:48.7
81 Spencer Coffin 34 USA 13:35.5 1:48.7
82 Doug Curtin 31 USA 13:36.0 1:48.8
83 Ben Wheeler 38 USA 13:36.5 1:48.8
84 Grantly Clonan 59 AUS 13:37.4 1:48.9
85 Bodo Brzenk 65 GER 13:37.8 1:49.0
86 Damon Lunsford 39 USA 13:38.3 1:49.1
87 Blair Nahm 45 USA 13:38.6 1:49.1
88 Matt Kingswood 61 CAN 13:39.0 1:49.2
89 Dave Boggiss 55 AUS 13:39.2 1:49.2
90 Michal Skřivánek 50 CZE 13:39.6 1:49.2
91 Manny Dieguez 44 USA 13:39.8 1:49.3
92 Steves Rick 45 USA 13:40.2 1:49.3
93 Christian Fiedler 41 AUT 13:40.6 1:49.4
94 Damien Boyer 47 FRA 13:40.7 1:49.4
95 Xabier Zubeldia 46 ESP 13:41.6 1:49.5
96 Max Simmons 41 AUS 13:43.0 1:49.7
96 Twan Bakker 37 NED 13:43.0 1:49.7
96 Ross Hawkins 52 RSA 13:43.0 1:49.7
99 Alex Lenkowski 33 GBR 13:43.5 1:49.8
100 Kent Moir 50 USA 13:44.4 1:49.9