Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Alain KRIST	64	Yutz	FRA		5,596	2:08.6
102	Ralph Cardin	55	Overland Park, KS	USA		5,567	2:09.3
103	matthew winkler	45		USA		5,553	2:09.6
104	Samuel Pagan	50		PUR		5,545	2:09.8
104	Shawn Knispel	40	Colorado Springs, CO	USA	U.S. Army	5,545	2:09.8
106	Humphrey Swift	34		USA		5,534	2:10.1
107	Todd Loiacono	52		USA	Concept2, Inc, Morrisville, VT	5,503	2:10.8
108	Roger Stainforth	81	Durham	GBR	Durham Amateur Rowing Club	5,501	2:10.8
109	Katja Gebuhr	39		GBR		5,490	2:11.1
110	Steve McNally	63		GBR		5,470	2:11.6
111	Jeremiah Johnson	46		USA		5,457	2:11.9
112	Simon LEE	39	Seoul	KOR		5,439	2:12.3
113	Lizzi Foster	42		GBR		5,432	2:12.5
114	Grant Van eeckhoven	37		USA		5,417	2:12.9
115	Chloe Roberts	28		USA		5,385	2:13.7
116	Steve Anderson	57		USA		5,380	2:13.8
117	Jennifer Walter	41	Oconomowoc, WI	USA		5,376	2:13.9
118	Adam Jenkinson	44		NZL		5,339	2:14.8
118	Kelly Wash	47		GBR		5,339	2:14.8
118	Mark Morimoto	55	Los Angeles , CA	USA		5,339	2:14.8
121	Sabina Lanzoni	62	Bergamo	ITA		5,337	2:14.9
122	rakesh gohil	41		IND		5,306	2:15.6
123	Jane Branson	57	Melbourne, VIC	AUS	Crufit Oakland	5,297	2:15.9
124	Christian Eberhardt	53	Berlin	GER		5,278	2:16.4
125	Sara Jennings	38		USA		5,268	2:16.6
126	Tenna Riber	30		DEN		5,254	2:17.0
127	Naomi O’Grady	55		GBR		5,251	2:17.1
128	Aurelie Deloustal	39		FRA		5,223	2:17.8
128	Rime Bziouet	30		FRA		5,223	2:17.8
130	Angela Vara	50		USA		5,186	2:18.8
131	Amber Fields	46	San Antonio, TX	USA		5,177	2:19.0
132	Tegmine Schuster	48	Fresno, CA	USA		5,157	2:19.6
133	Anne Pont	35		NEP		5,144	2:19.9
134	Kim Franci	71	Fresno, CA	USA	Warrior Fitness	5,139	2:20.1
135	Sean M	54	Folly Beach, SC	USA		5,124	2:20.5
136	Candice Le borgne	20		FRA		5,123	2:20.5
137	Ruth Martin	40		GBR		5,108	2:20.9
138	Pam .	49		GER		5,090	2:21.4
139	Jennifer Wilson	42		USA		5,063	2:22.2
140	Jennifer Lang	27		AUS		5,055	2:22.4
141	Jack Fabian	62		USA	The Diamonds (Over Sixties Erging Group)	5,028	2:23.1
141	Larry Gebhardt	55		USA		5,028	2:23.1
143	Robert Stanton	42		USA		5,014	2:23.5
144	Stephan Merz	58	Rottweil	GER		5,007	2:23.7
145	Josiane Gravel	60		CAN		4,986	2:24.4
146	Andrew Lupton	27		GBR		4,973	2:24.7
147	Irina Pinjaeva	-	Wilmington, DE	USA		4,945	2:25.6
148	John D Woods	64	Belfast	IRL		4,937	2:25.8
149	Josette Ormerod	63	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	4,932	2:25.9
150	Nick Fabian	36		GER		4,875	2:27.6