Workout of the Day

« May 10, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
551 Bob Peppler 52 USA 28:30.1 2:22.5
552 Michelle Boston 56 USA 28:31.2 2:22.6
553 Hoss Nowbar 58 USA 28:32.1 2:22.6
554 Antje Fischer 63 GER 28:32.2 2:22.6
555 Edit Czigler 51 HUN 28:33.9 2:22.8
556 Reinhard Kästner 63 GER 28:34.2 2:22.8
557 Alexandre B 39 FRA 28:34.6 2:22.8
558 Dana Calcote 36 USA 28:35.9 2:22.9
559 Danny Farnworth 44 USA 28:36.2 2:23.0
560 Steve Nygaard 68 USA 28:39.1 2:23.2
560 Carly Meredith 36 CAN 28:39.1 2:23.2
562 Gregor Lindsay 47 GBR 28:39.2 2:23.2
562 Livia Peterzelka 15 GER 28:39.2 2:23.2
564 Paul Lacher 59 GER 28:41.0 2:23.4
565 Roxy N 40 GER 28:41.3 2:23.4
566 Jerry Marks 83 USA 28:41.8 2:23.4
567 Julia Greaves 57 GBR 28:42.8 2:23.5
568 Jeffrey Bell 63 USA 28:43.0 2:23.5
569 Stylianos Dimitriadis 56 GRE 28:43.1 2:23.5
570 Pantelis H 59 CYP 28:44.6 2:23.7
571 Jan Hedegaard 60 DEN 28:44.8 2:23.7
572 Frederick Fries 65 USA 28:45.2 2:23.7
573 Audrey Borg 36 FRA 28:45.7 2:23.8
574 Rebecca Inglis 62 USA 28:45.9 2:23.8
575 Dariusz Kaźmierczak 48 POL 28:46.0 2:23.8
575 Simon Furrer 47 SUI 28:46.0 2:23.8
577 Jacob Karlen 39 USA 28:46.3 2:23.8
578 Bob Hudak 69 USA 28:46.8 2:23.9
579 Leonore SU 57 NED 28:49.2 2:24.1
580 Brittany Kilman 31 USA 28:49.8 2:24.1
581 Rex Tong 52 HKG 28:50.5 2:24.2
582 Svetlana Onisczenko 53 AUS 28:51.0 2:24.2
583 Christian Jabbusch 54 GER 28:52.4 2:24.3
584 Amit Bhandutia 38 USA 28:52.8 2:24.4
585 Jerald Fuller 63 CAN 28:53.2 2:24.4
586 Sjoerd Tiemstra 69 NED 28:53.9 2:24.4
587 Mohamed Sow 26 USA 28:56.4 2:24.7
588 Doug Berg 83 USA 28:58.4 2:24.8
589 Paul Colavincenzo 66 USA 29:03.0 2:25.2
590 Iris van Breda 46 NED 29:04.1 2:25.3
591 Benoît Guyot 38 NOR 29:04.4 2:25.3
592 Rick Smutek 58 CAN 29:05.9 2:25.4
593 Thomas Savage - USA 29:08.1 2:25.6
594 Sarah Vincent 49 GBR 29:08.2 2:25.6
594 Calvin Turner 44 USA 29:08.2 2:25.6
596 Daniela Brunner 48 GER 29:09.1 2:25.7
596 Michael Roth 49 GER 29:09.1 2:25.7
598 Hansina Plogv 72 FRO 29:10.3 2:25.8
599 Vicki Popplewell 47 CAN 29:10.5 2:25.8
600 Katherine Davis 58 USA 29:13.1 2:26.0