Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Christopher Woodward	50		GBR		2,244	2:13.6
102	Matthew Greenberg	51	IL	USA		2,215	2:15.4
103	Axel De PERTAT	51		FRA	French National Gendarmerie	2,214	2:15.5
104	Mayana Chung	43		FRA		2,208	2:15.8
105	C Clarke	58		CAN		2,192	2:16.8
106	S Tang	51		NED		2,191	2:16.9
106	Norbert Jobst	55	Konstanz	GER		2,191	2:16.9
108	Cyril Laude	39		FRA		2,185	2:17.2
109	Karl Holoubek	57	Güttenbach	AUT		2,178	2:17.7
110	Achim Bauer	69		GER		2,171	2:18.1
111	N Otto	56	MD	USA		2,162	2:18.7
112	Schwarzer Peter	46		GER		2,161	2:18.8
113	Nicholas Bradford	53		GBR		2,152	2:19.4
114	Jeffrey Roger	63	Utqiaġvik, AK	USA		2,138	2:20.3
115	Lucas Aldebert	32		FRA		2,136	2:20.4
115	Carina Phillips	49		GBR		2,136	2:20.4
117	Steve Jackson	72	Wiltshire	GBR		2,125	2:21.1
118	Joel Westerlund	37		SWE		2,118	2:21.6
119	Stefan Brunner	44		AUT		2,116	2:21.7
120	Courtney White	48		USA		2,112	2:22.0
121	Andrew Welsh	53	Sparta, NJ	USA		2,109	2:22.2
122	Idun Birkenes	25		NOR		2,105	2:22.5
123	Lars Holmström	57	Köping	SWE		2,097	2:23.0
124	Ellen Wroblesky	31		USA		2,096	2:23.1
125	Henriette Andersen	27		NOR		2,082	2:24.0
125	TF Travis	53	Severn, MD	USA	U.S. Army	2,082	2:24.0
127	Jill Percival	47	County Durham	GBR		2,073	2:24.7
128	Johann Bluoss	42	Linsburg	GER	RowAlong	2,057	2:25.8
129	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	2,054	2:26.0
130	Anna Bjärby	52		SWE		2,049	2:26.4
131	Steven Allen	37	Mirabel, QC	CAN		2,047	2:26.5
132	Steph Rhoades	50		USA		2,044	2:26.7
133	Ian Marshall	66	Mississauga, ON	CAN	Don Rowing Club	2,041	2:26.9
134	Trevor Clark	77		GBR	The Diamonds (Over Sixties Erging Group)	2,034	2:27.4
135	Antonio Gonzalez III	44		USA		2,018	2:28.6
135	Laetitia Ouillet	47		NED		2,018	2:28.6
137	Chuck Holt	56		USA		2,003	2:29.7
138	Simon LEE	39	Seoul	KOR		1,947	2:34.0
139	Roger SooHoo	82	South San Francisco, CA	USA	The Diamonds (Over Sixties Erging Group)	1,938	2:34.7
140	Rsi Anti	45		CHN		1,917	2:36.4
141	Sally Bailey	66	Tunbridge Wells	GBR		1,891	2:38.6
142	Björn Pätzel	65		GER		1,851	2:42.0
143	Judy Allen	66		USA		1,848	2:42.3
144	Léa CARO	36		FRA		1,839	2:43.1
145	Torie Laurent	57		USA		1,790	2:47.5
146	Tobias Habermehl	50	Kelkheim	GER		1,778	2:48.7
147	Sophie Vallée	39		CAN		1,771	2:49.3
148	Fanette Lôtelier	43		FRA		1,729	2:53.5
149	gillian sampson	52		USA		1,726	2:53.8
150	David Lester	72	Southlake	USA		1,717	2:54.7