Workout of the Day

« March 4, 2026 »

1000m for the 2026 World Rowing Virtual Indoor Sprints

Complete 1000m as fast as you can. (BikeErg:2000m) *The World Rowing Virtual Indoor Sprints are taking place between March 4-8, 2026. To take part you need to row 1000m. More details can be found in the Challenges section of the Concept2 logbook.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Pascale Leblanc	38		CAN		4:35.4	2:17.7
102	Felecia Jinwala	39		USA		4:36.5	2:18.2
103	Julie Thayer	42		USA		4:36.8	2:18.4
104	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	4:37.4	2:18.7
105	Nicolas Pellegrin	46		FRA		4:40.2	2:20.1
105	John D Woods	63	Belfast	IRL		4:40.2	2:20.1
107	Sébastien Hesse	43		FRA		4:40.6	2:20.3
108	Martin O'Neill	67		GBR		4:40.8	2:20.4
109	Valerie Pacansky	38		USA		4:42.4	2:21.2
110	Toni Nakovski	34		MKD		4:42.6	2:21.3
111	Alex Alex	39		FRA		4:42.7	2:21.3
112	Jess Noble	19		AUS		4:43.7	2:21.8
113	Aires de Matos	71	Viseu	POR		4:44.9	2:22.4
114	Lizelle Deneysschen	35		RSA		4:46.5	2:23.2
115	Andrée Tremblay	59		CAN		4:47.8	2:23.9
116	Tae Chung	26		USA		4:49.2	2:24.6
117	Jessica Gonzalez	37		USA		4:49.3	2:24.6
118	Greta Pavone	33		SUI		4:49.8	2:24.9
119	John Ryan	53		IRL		4:52.8	2:26.4
120	Elizabeth Chappell	37		USA		4:54.4	2:27.2
121	Jackson Kato	50	Kaneohe, HI	USA		4:54.8	2:27.4
122	Justin Brown	41	Pleasanton, CA	USA	SUB-7 IRC	4:57.3	2:28.6
123	Patrick Dunne	76	Fairfax, VA	USA	U.S. Navy Veteran	4:58.9	2:29.4
124	Jeffrey Dunlap	42	Connellsville, PA	USA	U.S. Air Force	4:59.2	2:29.6
125	Nicole Cooper	50		USA		4:59.6	2:29.8
126	James Robinson	44		USA		5:00.1	2:30.0
127	Jennifer Heard	57		CAN		5:00.7	2:30.3
128	Melissa Greenham	48		CAN		5:00.9	2:30.4
129	Karena Collins	61		GBR		5:01.6	2:30.8
130	Lisa Kiriona	55		AUS		5:02.7	2:31.3
131	Samantha Applewhite	35		USA		5:05.0	2:32.5
132	Alexander Breshears	26		USA		5:07.4	2:33.7
133	Seth H	13		GBR		5:09.4	2:34.7
134	Kristen Etheridge	51		USA		5:19.7	2:39.8
135	Krzysztof Szczypiorski	52	🇵🇱 Warsaw	POL	Polish Indoor Rowing Team	5:21.7	2:40.8
136	Tim Russell	75	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	5:24.5	2:42.2
137	Massimo Bonazzelli	43	Pesaro	ITA		5:25.0	2:42.5
138	Dennis Sims	53	Wadupdawg, NJ	USA	Crossfit Off the Grid	5:28.0	2:44.0
139	gillian sampson	52		USA		5:28.9	2:44.4
140	Colleen Buhler	53		CAN		5:36.1	2:48.0
141	Gerry T	43		AUS		5:37.8	2:48.9
142	Anthony Potterton	49	Portsmouth	GBR		6:05.8	3:02.9
143	Sami Shah	31		GBR		6:11.7	3:05.8
144	Alie Claassen	79		NED		6:15.8	3:07.9