Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	John Collins	40	FWD, TX	USA	University of Colorado at Boulder	3,515	1:42.4
102	mirko Giordani	51		ITA		3,514	1:42.4
103	Adrián Lale	30		MEX		3,513	1:42.4
104	Jared Christensen	51		USA		3,511	1:42.5
105	Lorenzo Campa	28		FRA		3,508	1:42.6
106	Ali Karaca	33		GER		3,504	1:42.7
107	Geoff Laskowski	-	Saint Paul, MN	USA		3,499	1:42.8
108	Rickie Hill	34	GA	USA		3,498	1:42.9
108	Paul Ingles	32		USA		3,498	1:42.9
110	Dean Schmeichel	52		CAN		3,496	1:42.9
111	Mike Feliciani	53		USA		3,495	1:43.0
112	Chris Parker	54		USA		3,493	1:43.0
113	Andrew Heine	42		RSA		3,492	1:43.0
114	Thomas Schmidt	47		NOR		3,491	1:43.1
115	Jonathan Henderson	48		USA		3,490	1:43.1
115	Ken Adumekwe	50		CAY		3,490	1:43.1
117	Andrew Jane	53	Mansfield	GBR	Royal Navy (UK)	3,489	1:43.1
117	Conall Bohill	24		GBR		3,489	1:43.1
117	Jason Wolfe	26		USA		3,489	1:43.1
120	Rudy Grilli	46	St-Jérôme, QC	ITA		3,487	1:43.2
121	Jens Hufeld	47		GER		3,486	1:43.2
122	Franck Schaller	40		SGP		3,485	1:43.2
123	Goran Rakocija	62		CRO	The Diamonds (Over Sixties Erging Group)	3,484	1:43.3
124	Damian Bailey	50	Andover	GBR		3,482	1:43.3
124	Samuel Geiger	36		USA		3,482	1:43.3
124	Matt G	43		USA		3,482	1:43.3
127	Andrew Vella	41		AUS		3,480	1:43.4
127	Göran Sbiegay	54		GER		3,480	1:43.4
129	Steve Humphries	57		GBR	Dorset & Wiltshire Fire Service	3,479	1:43.4
129	Andrew Wardwell	38		USA		3,479	1:43.4
131	Patrick Hamner	70	Dallas, TX	USA	BachmanROC Rowing Club	3,478	1:43.5
132	Jeff Mitchem	61	CO	USA		3,477	1:43.5
133	Cole Fox	45		CAN		3,476	1:43.5
134	Mike Hicks	43		GBR		3,475	1:43.5
134	Andrian Boşcanean	34	Mertert	LUX		3,475	1:43.5
136	Antonio Ramos	29		ESP		3,472	1:43.6
137	Dave Stitt	65		GBR		3,471	1:43.7
137	K F	62		USA		3,471	1:43.7
139	Jack McLaren-Stewart	33	Ocean Grove, VIC	AUS		3,467	1:43.8
140	Stephen Kent	50		JPN	Japan & Friends Indoor Rowers	3,464	1:43.9
141	Chris Monaghan	37		USA		3,462	1:43.9
141	Daniel E	52		SWE		3,462	1:43.9
143	Chris Spalding	43		AUS		3,460	1:44.0
143	Samuel Dowsett	40		GBR		3,460	1:44.0
145	Ivan Leache	53	Pamplona	ESP		3,459	1:44.0
145	John Bacon	49		GBR		3,459	1:44.0
147	Luigi Attianese	51		ITA		3,458	1:44.1
148	Filip Lerga	40		CRO		3,457	1:44.1
149	Luke Jeffery	52		AUS		3,454	1:44.2
150	Sammy Dalewyn	47		BEL		3,453	1:44.2