Workout of the Day
« December 31, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | D M | 45 | USA | 18:12.4 | 2:36.0 | ||
| 1502 | Jennettè Tomaselli | 60 | DEN | 18:14.3 | 2:36.3 | ||
| 1503 | Strongy 49 | 76 | Woodbridge | GBR | 18:14.9 | 2:36.4 | |
| 1504 | Matt Hardner | 34 | USA | 18:16.8 | 2:36.6 | ||
| 1505 | Yvonne Schrodt | 50 | GER | 18:17.7 | 2:36.8 | ||
| 1506 | Sarah Armitage | 54 | GBR | 18:18.1 | 2:36.8 | ||
| 1507 | Jackie De Batista | 53 | USA | 18:18.2 | 2:36.8 | ||
| 1508 | Menno van Leeuwen | - | NED | 18:18.3 | 2:36.9 | ||
| 1509 | Julie B | 58 | USA | 18:18.7 | 2:36.9 | ||
| 1510 | Mark Johnson | 68 | USA | 18:20.4 | 2:37.2 | ||
| 1511 | William Berger | 42 | USA | 18:21.9 | 2:37.4 | ||
| 1511 | Gene Bayersdorfer | 73 | Poughkeepsie , NY | USA | LUNA-TICS | 18:21.9 | 2:37.4 |
| 1513 | Susan Dart | 62 | USA | 18:23.7 | 2:37.6 | ||
| 1514 | Ash Dream | 37 | CAN | 18:24.1 | 2:37.7 | ||
| 1515 | Teresa Martin | 58 | AR | USA | TEAM MELALEUCA | 18:24.5 | 2:37.7 |
| 1516 | Marlene Vogelsong | 69 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:25.1 | 2:37.8 |
| 1517 | Deb Tull | 72 | CA | USA | 18:25.3 | 2:37.9 | |
| 1518 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 18:25.4 | 2:37.9 |
| 1519 | Chris Z | 35 | CAN | 18:26.2 | 2:38.0 | ||
| 1520 | Marsh Jackson | 63 | Long Beach, CA | USA | 18:26.4 | 2:38.0 | |
| 1521 | Gino La Rosa | 46 | CHI | 18:27.0 | 2:38.1 | ||
| 1522 | Sofie Elise Willems | 43 | BEL | 18:28.6 | 2:38.3 | ||
| 1523 | Marco Maurizi | 65 | Guidonia Montecelio | ITA | The Diamonds (Over Sixties Erging Group) | 18:29.4 | 2:38.4 |
| 1524 | Anjan Roy | 44 | USA | 18:30.6 | 2:38.6 | ||
| 1525 | Keith Stout | 66 | USA | 18:30.7 | 2:38.6 | ||
| 1526 | Olga Sz | 15 | POL | 18:31.6 | 2:38.8 | ||
| 1526 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 18:31.6 | 2:38.8 | |
| 1528 | Melanie Larose | 53 | CAN | 18:33.2 | 2:39.0 | ||
| 1528 | Franco Guerra | 45 | HON | 18:33.2 | 2:39.0 | ||
| 1530 | Wan Won | 45 | MAS | 18:33.9 | 2:39.1 | ||
| 1531 | Joe McCollum | 40 | USA | 18:34.7 | 2:39.2 | ||
| 1532 | Debra Benton | 68 | East Aurora, NY | USA | 18:35.8 | 2:39.4 | |
| 1533 | Joi Cox | 62 | USA | 18:36.5 | 2:39.5 | ||
| 1534 | michael heifetz | 58 | USA | 18:37.2 | 2:39.6 | ||
| 1535 | John Jones | 59 | USA | 1000 Islands Rowing Club | 18:38.3 | 2:39.7 | |
| 1536 | Damianek D | 39 | Zabrze | POL | 18:38.9 | 2:39.8 | |
| 1537 | Monica Garza | 52 | USA | 18:39.6 | 2:39.9 | ||
| 1538 | Gale Wozencraft | 66 | USA | 18:40.0 | 2:40.0 | ||
| 1539 | Wendy Lemoine | 63 | USA | 18:40.2 | 2:40.0 | ||
| 1540 | Tom Goodman | 43 | GBR | 18:42.6 | 2:40.3 | ||
| 1541 | Tomes Toyama | 43 | CA | USA | 18:45.1 | 2:40.7 | |
| 1542 | Jennifer Merriman | 41 | USA | 18:46.8 | 2:40.9 | ||
| 1543 | Brigitte De Wilde | 66 | BEL | 18:48.4 | 2:41.2 | ||
| 1544 | Lina Kocurek | 34 | GER | 18:52.9 | 2:41.8 | ||
| 1545 | Thomas Scotton | 68 | Middletown, CT | USA | 18:56.8 | 2:42.4 | |
| 1546 | Nash Quines | 49 | CA | USA | 18:57.6 | 2:42.5 | |
| 1547 | 유 미숙 | 63 | 공주시 | KOR | 18:59.0 | 2:42.7 | |
| 1548 | Matthias Fett | 41 | GER | 18:59.1 | 2:42.7 | ||
| 1548 | Carol Gushiken | 46 | BRA | 18:59.1 | 2:42.7 | ||
| 1550 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 18:59.3 | 2:42.7 |