Workout of the Day
« December 2, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Sicco van Steenwijk | 64 | Zeist | NED | 2,835 | 2:06.9 | |
| 1102 | Jason Keller | 40 | USA | 2,834 | 2:07.0 | ||
| 1103 | Chris DeLange | 48 | USA | 2,833 | 2:07.0 | ||
| 1103 | James Johnston | 52 | USA | 2,833 | 2:07.0 | ||
| 1105 | Tony Coffaro | 43 | USA | 2,832 | 2:07.1 | ||
| 1105 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 2,832 | 2:07.1 |
| 1107 | Marcus Wills | 59 | GBR | 2,831 | 2:07.1 | ||
| 1108 | Harro Groenewegen | 52 | Cairns FNQ, QLD | AUS | 2,830 | 2:07.2 | |
| 1108 | Waldemar von Lieres | 46 | Windhoek | NAM | 2,830 | 2:07.2 | |
| 1108 | Greg Adams | 41 | Harrowsmith, ON | CAN | 2,830 | 2:07.2 | |
| 1108 | Joshua Zuniga | 33 | USA | 2,830 | 2:07.2 | ||
| 1112 | Mike Kamorski | 61 | ME | USA | 2,829 | 2:07.2 | |
| 1112 | Jed DeJong | 67 | Lambeth, ON | CAN | 2,829 | 2:07.2 | |
| 1114 | Teddy Harlow | 64 | Newport News, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,828 | 2:07.2 |
| 1115 | Jim O’Neill | 61 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 |
| 1115 | Mike Klein | 56 | Sunnyvale , CA | USA | 2,827 | 2:07.3 | |
| 1115 | Ronny Schoofs | 47 | GER | 2,827 | 2:07.3 | ||
| 1115 | Ciaron D | 47 | GBR | British Army | 2,827 | 2:07.3 | |
| 1115 | Noah K | - | USA | 2,827 | 2:07.3 | ||
| 1120 | Joanna L | 56 | GBR | 2,826 | 2:07.3 | ||
| 1120 | Dennis Eelkema | 46 | USA | 2,826 | 2:07.3 | ||
| 1122 | Amy Grace | 52 | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 2,825 | 2:07.4 | |
| 1122 | Roger Dix | 69 | Ilmer | GBR | 2,825 | 2:07.4 | |
| 1124 | Adam Lerch | 42 | AUS | 2,824 | 2:07.4 | ||
| 1124 | Garrett Heming | 60 | Portland, OR | USA | 2,824 | 2:07.4 | |
| 1124 | Bob Kepes | 63 | USA | 2,824 | 2:07.4 | ||
| 1127 | Ahlanna Hayes | 44 | AUS | 2,823 | 2:07.5 | ||
| 1127 | David Linfield | 66 | AUS | 2,823 | 2:07.5 | ||
| 1127 | David Peryer | 61 | GBR | 2,823 | 2:07.5 | ||
| 1127 | Sarah McConnell | 43 | CAN | 2,823 | 2:07.5 | ||
| 1127 | Jake Burton | 31 | CAN | 2,823 | 2:07.5 | ||
| 1132 | Judit Wieszt | 51 | HUN | 2,822 | 2:07.5 | ||
| 1132 | Christian Kester | 49 | USA | 2,822 | 2:07.5 | ||
| 1132 | David Joseph | 47 | MI | USA | 2,822 | 2:07.5 | |
| 1135 | Daniel Millhouse | 39 | AUS | 2,821 | 2:07.6 | ||
| 1135 | Theo Vermeulen | 68 | NED | 2,821 | 2:07.6 | ||
| 1137 | Matthew Howard | 17 | AUS | 2,820 | 2:07.6 | ||
| 1137 | Judy Carroll | 65 | Coolum Beach , QLD | AUS | 2,820 | 2:07.6 | |
| 1137 | Takero Sone | 31 | HKG | 2,820 | 2:07.6 | ||
| 1137 | Ken Adgie | 59 | Carlisle, PA | USA | U.S. Army Retired | 2,820 | 2:07.6 |
| 1137 | Adam Stanislawsky | 33 | USA | 2,820 | 2:07.6 | ||
| 1142 | Eric Mooshegian | 46 | USA | 2,819 | 2:07.7 | ||
| 1142 | Madison Peter | 17 | USA | 2,819 | 2:07.7 | ||
| 1144 | Christian Robert | 51 | CAN | 2,818 | 2:07.7 | ||
| 1144 | Jesse Wardle | - | USA | 2,818 | 2:07.7 | ||
| 1144 | Wayne Hagan | 65 | USA | 2,818 | 2:07.7 | ||
| 1147 | cameron befus | 63 | USA | 2,817 | 2:07.7 | ||
| 1147 | Craig Dickson | 54 | OK | USA | 2,817 | 2:07.7 | |
| 1147 | Mark Marshall | 60 | GBR | 2,817 | 2:07.7 | ||
| 1147 | Sienna Hackshaw | 18 | USA | 2,817 | 2:07.7 |