Workout of the Day

« December 2, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Domenico Giorlando	37		ITA		2,903	2:04.0
950	Tony Ward	60		GBR		2,903	2:04.0
950	Jeremy Stevens	40	TX	USA		2,903	2:04.0
954	Dan Vatsky	53		USA		2,902	2:04.0
955	Garry Dumas	38		USA		2,901	2:04.0
956	Tyler Perley Robertson	40		CAN		2,900	2:04.1
956	Lorraine Regnier	28		FRA		2,900	2:04.1
956	George Rowell	55	Manhattan , KS	USA		2,900	2:04.1
959	Nathan Alexander	-		USA		2,899	2:04.1
959	Ole Halland	35		NOR		2,899	2:04.1
961	Taylor Bermann-Rempe	47		USA		2,897	2:04.2
961	Daniel Borrero	31		USA		2,897	2:04.2
961	Andrew Joyce	35	Albuquerque , NM	USA		2,897	2:04.2
964	Duncan McAllister	47	VIC	AUS		2,896	2:04.3
965	Olivier Derycke	62		FRA		2,895	2:04.3
965	Michael C	39		USA	U.S. Coast Guard	2,895	2:04.3
965	Chris Wiborg	-	CA	USA		2,895	2:04.3
968	Samantha Eddon	46		GBR		2,894	2:04.3
968	Frank Pavlov	71	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,894	2:04.3
968	Paul Brown	72	Pett, East Sussex	GBR		2,894	2:04.3
971	Marcus Johnson	24		AUS		2,892	2:04.4
971	Rob Griffiths-Smith	51	Taringa, QLD	AUS		2,892	2:04.4
973	Mark Wood	54		GBR		2,891	2:04.5
974	Josh Camplin	27		AUS		2,890	2:04.5
974	Tori Robinson	49		AUS		2,890	2:04.5
974	Scott Smith	61	Virginia Beach, VA	USA	Hampton Roads Rowing Club, Norfolk, VA	2,890	2:04.5
974	Jack Horseman	48	QC	CAN		2,890	2:04.5
978	William Veguilla	53		PUR		2,889	2:04.6
978	Jacob Greene	39		USA		2,889	2:04.6
978	Geoff Brown	47		USA		2,889	2:04.6
978	Troy Van Handel	42		USA		2,889	2:04.6
982	Pat Lawless	69	Hastings, UK	GBR		2,887	2:04.6
982	Jonathan Moule	53		GBR		2,887	2:04.6
984	Zachary Wyatt	43	Arlington, VA	USA		2,885	2:04.7
984	Kevin Cheale	57		GBR		2,885	2:04.7
986	Andrew Thacker	49		USA		2,884	2:04.8
987	Adam Brownson	46	London	GBR		2,883	2:04.8
987	Lawrence Levy	66		GBR	The Diamonds (Over Sixties Erging Group)	2,883	2:04.8
987	Eric Middlemist	48		USA		2,883	2:04.8
987	Viceroy Fizzlebottom	36		USA		2,883	2:04.8
991	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	2,882	2:04.9
991	Len Lutz	72	St. Louis, MO	USA		2,882	2:04.9
993	Augstnorth Lin	42		TPE		2,881	2:04.9
993	Sascha Reichow	56		GER		2,881	2:04.9
995	Mark Richardson	55		USA		2,880	2:05.0
995	Craig Turlington	45	Sauk Rapids, MN	USA		2,880	2:05.0
995	Tory Kaso	38		USA		2,880	2:05.0
998	Nik MAKARENKO	62		USA		2,879	2:05.0
998	Serena Peruzzo	39	Toronto, ON	CAN		2,879	2:05.0
998	Christopher Chappell	44		USA		2,879	2:05.0