Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Travis Elder | 49 | Woods Cross, UT | USA | 2,850 | 2:06.3 | |
| 1100 | Steve Shiue | 65 | USA | 2,850 | 2:06.3 | ||
| 1100 | Shaun Jeffs | 41 | USA | 2,850 | 2:06.3 | ||
| 1104 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 2,849 | 2:06.3 |
| 1104 | Jack Fessler | 75 | USA | 2,849 | 2:06.3 | ||
| 1106 | Jaakko Ahlberg | 47 | Loviisa | FIN | GARAGEATHLETE | 2,848 | 2:06.4 |
| 1107 | Carol Arbaugh | 55 | Cookeville, TN | USA | 2,847 | 2:06.4 | |
| 1107 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 2,847 | 2:06.4 |
| 1107 | Sam L | 52 | USA | 2,847 | 2:06.4 | ||
| 1110 | Pete Bacon | 57 | USA | 2,846 | 2:06.4 | ||
| 1110 | Andrew Short | 59 | USA | 2,846 | 2:06.4 | ||
| 1112 | Tom Champagne | 54 | USA | 2,845 | 2:06.5 | ||
| 1112 | Pete Pfannerstill | 67 | Odessa , FL | USA | 2,845 | 2:06.5 | |
| 1112 | Dylan McPherson | 34 | USA | 2,845 | 2:06.5 | ||
| 1115 | Lon Olsen | 60 | USA | 2,844 | 2:06.5 | ||
| 1115 | Vince Pastore | 31 | USA | 2,844 | 2:06.5 | ||
| 1117 | Geoff Smyth | 57 | GBR | 2,842 | 2:06.6 | ||
| 1118 | Mark Osborne | 49 | QLD | AUS | 2,841 | 2:06.7 | |
| 1118 | Albert Washburn | 63 | USA | 2,841 | 2:06.7 | ||
| 1118 | Aubrey Granner | 43 | VA | USA | U.S. Army | 2,841 | 2:06.7 |
| 1121 | Tim Fox | 60 | GBR | 2,840 | 2:06.7 | ||
| 1121 | Scott Manley | 31 | USA | 2,840 | 2:06.7 | ||
| 1121 | Evelyne Déry | 46 | QC | CAN | 2,840 | 2:06.7 | |
| 1124 | Tom Driver | 55 | USA | 2,839 | 2:06.8 | ||
| 1124 | Julien Lazare | 39 | IRL | 2,839 | 2:06.8 | ||
| 1124 | Doro K. | 44 | GER | 2,839 | 2:06.8 | ||
| 1127 | Simo Dragicevic | 52 | GBR | 2,837 | 2:06.8 | ||
| 1127 | asif dayan | 37 | ISR | 2,837 | 2:06.8 | ||
| 1129 | Deborah Potter | 35 | GER | 2,836 | 2:06.9 | ||
| 1130 | Nathan Stout | 64 | Overland Park, KS | USA | 2,835 | 2:06.9 | |
| 1131 | Sascha Reichow | 56 | GER | 2,834 | 2:07.0 | ||
| 1131 | Happy Krafft | 62 | GER | 2,834 | 2:07.0 | ||
| 1131 | Ed Ult | 48 | Londinium | GBR | 2,834 | 2:07.0 | |
| 1131 | Kendra Gilmour | 35 | USA | 2,834 | 2:07.0 | ||
| 1135 | Max E | 37 | GER | 2,833 | 2:07.0 | ||
| 1135 | Tom Best | 33 | GBR | 2,833 | 2:07.0 | ||
| 1135 | Mario Aloisi | 40 | ESP | 2,833 | 2:07.0 | ||
| 1138 | Jay Thorpe | 35 | GBR | 2,832 | 2:07.1 | ||
| 1138 | Philip Casimiri | 41 | Mississauga, ON | CAN | 2,832 | 2:07.1 | |
| 1140 | Mark Wright | 68 | Minneapolis, MN | USA | 2,831 | 2:07.1 | |
| 1140 | Mike D IM SLOOOW | 34 | USA | 2,831 | 2:07.1 | ||
| 1140 | M H | 57 | Wellesley, MA | USA | 2,831 | 2:07.1 | |
| 1143 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 2,829 | 2:07.2 |
| 1144 | Dan Mauldin | 41 | USA | 2,827 | 2:07.3 | ||
| 1145 | Adilson Rebelo | 36 | MOZ | 2,826 | 2:07.3 | ||
| 1145 | Daniel Poltorak | 17 | MAS | 2,826 | 2:07.3 | ||
| 1145 | Deb McCartney | 49 | GBR | 2,826 | 2:07.3 | ||
| 1145 | e c | 40 | USA | 2,826 | 2:07.3 | ||
| 1149 | willy robinson | 61 | Blue Ridge , GA | USA | 2,825 | 2:07.4 | |
| 1149 | Andy Martín | 36 | USA | 2,825 | 2:07.4 |