Workout of the Day

« November 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1049	Michael A	45	San Francisco, CA	USA		2,879	2:05.0
1052	David Salisbury	63		GBR	Darkhorse Rowing	2,878	2:05.0
1052	Sean Fitzgerald	67		USA	The Diamonds (Over Sixties Erging Group)	2,878	2:05.0
1052	Craig Turlington	45	Sauk Rapids, MN	USA		2,878	2:05.0
1052	Terry Forehand	55	Yulee, FL	USA	U.S. Army Veterans	2,878	2:05.0
1056	Frikkie Smit	47		RSA		2,876	2:05.1
1056	Zara Hawezy	25		GBR		2,876	2:05.1
1058	Koen Verbrugghe	47		USA		2,875	2:05.2
1058	Keith Sutcliffe	51		GBR		2,875	2:05.2
1058	David Logan	47		USA		2,875	2:05.2
1061	John Yapp	71	Cardiff	GBR	The Diamonds (Over Sixties Erging Group)	2,874	2:05.2
1061	Evan Taylor	36		CAN		2,874	2:05.2
1063	José Luis Pérez Jaén	42		PAN		2,872	2:05.3
1064	J Vissers	44	Brunswick West, VIC	AUS		2,870	2:05.4
1065	David K. Gibson	55	Orlando, FL	USA		2,869	2:05.4
1065	MG Merwin	74	Augusta, GA	USA		2,869	2:05.4
1067	Jürgen Archan	45		AUT		2,868	2:05.5
1068	Mahendra Bhagwat	53		USA		2,867	2:05.5
1069	Tim Drudge	56		USA		2,866	2:05.6
1069	Roland Schmid	61	Munich	GER	The Diamonds (Over Sixties Erging Group)	2,866	2:05.6
1069	Kevin Dolinar	29		USA		2,866	2:05.6
1072	Scott Mercer	37		GBR		2,865	2:05.6
1072	Joshua Post	37		USA		2,865	2:05.6
1074	Megan Washnieski	47		USA		2,864	2:05.6
1075	Rob Shurety	60	Woodbridge	GBR		2,863	2:05.7
1075	Jen Blanchard	45		USA		2,863	2:05.7
1077	Willow Thomas	45		GBR		2,862	2:05.7
1077	Tim Lallas	65		CAN		2,862	2:05.7
1077	Donald Kern	72	West Chester, PA	USA	Rutgers University	2,862	2:05.7
1077	Joemy Alvarado	35		USA		2,862	2:05.7
1081	Madison Phillips	28		GBR		2,860	2:05.8
1081	Rob Kozlowski	50		USA		2,860	2:05.8
1083	Craig Steed	49		GBR		2,858	2:05.9
1083	Erin Compton	43		USA		2,858	2:05.9
1085	Andrew McKenna	58	Wigan	GBR		2,856	2:06.0
1085	Mike Chapman	67		GBR		2,856	2:06.0
1085	Tony Sanchez	62	Miami, FL	USA	Cornell University	2,856	2:06.0
1088	Berend Raap	64		NED		2,855	2:06.0
1088	Jan Bebe	63		DEN		2,855	2:06.0
1088	Julia Schnelting	23		GER		2,855	2:06.0
1088	Nate E	31		USA		2,855	2:06.0
1092	Erik Delnoij	55	Arnhem	NED		2,854	2:06.1
1092	J.A. Weiss	67		GER		2,854	2:06.1
1094	b henry	35		USA		2,853	2:06.1
1094	Stewart Taber	41		USA		2,853	2:06.1
1096	Annie Oxley	14		AUS		2,852	2:06.2
1096	Trish Watts	52		GBR		2,852	2:06.2
1096	Dennis Eelkema	46		USA		2,852	2:06.2
1099	Ulrike Jacobi	56		NED		2,851	2:06.2
1100	Ben Krush	38		USA		2,850	2:06.3