Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Robert Hawkins | 46 | USA | 17:23.6 | 2:10.4 | ||
| 1052 | John Weil | 74 | New Orleans, LA | USA | 17:24.1 | 2:10.5 | |
| 1053 | Thomas Blake | 46 | USA | 17:24.8 | 2:10.6 | ||
| 1054 | Donald Simpson | 60 | USA | 17:25.4 | 2:10.6 | ||
| 1055 | Tom Cares | 49 | Mechelen | BEL | EXR Rowing | 17:25.5 | 2:10.6 |
| 1056 | Nana Trolddal Nielsen | 34 | DEN | 17:25.7 | 2:10.7 | ||
| 1057 | Nancy Van den Brande | 52 | BEL | 17:25.8 | 2:10.7 | ||
| 1058 | Andrew Manderino | 37 | La Mesa, CA | USA | 17:25.9 | 2:10.7 | |
| 1059 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 17:26.0 | 2:10.7 |
| 1060 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 17:26.5 | 2:10.8 | |
| 1061 | Laurence White | 56 | North Wiltshire | GBR | 17:26.6 | 2:10.8 | |
| 1061 | Lyra Fulweiler | 24 | USA | 17:26.6 | 2:10.8 | ||
| 1063 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:26.8 | 2:10.8 |
| 1064 | Alessandro Loss | 52 | ITA | 17:27.0 | 2:10.8 | ||
| 1065 | Garrett Heming | 60 | Portland, OR | USA | 17:27.2 | 2:10.9 | |
| 1066 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 17:27.3 | 2:10.9 |
| 1067 | Tyler Gootkin | 28 | USA | 17:28.0 | 2:11.0 | ||
| 1068 | David Pratt | 66 | GBR | 17:28.2 | 2:11.0 | ||
| 1069 | Biff Powell | 59 | Charlotte, NC | USA | 17:28.3 | 2:11.0 | |
| 1070 | Derek Nakamura | 38 | USA | 17:28.5 | 2:11.0 | ||
| 1071 | Owen Dwyer | 66 | NZL | 17:29.0 | 2:11.1 | ||
| 1072 | Mario Bubaš | 28 | Rijeka | CRO | 17:29.1 | 2:11.1 | |
| 1073 | Aaron Dorney | 34 | USA | 17:29.2 | 2:11.1 | ||
| 1074 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 17:29.3 | 2:11.1 |
| 1075 | Chris Nunn | 49 | USA | 17:29.7 | 2:11.2 | ||
| 1076 | Tom Driver | 55 | USA | 17:29.9 | 2:11.2 | ||
| 1077 | Tuck Pescosolido | 56 | Durham, NH | USA | Spartan Alumni Rowing Association | 17:30.1 | 2:11.2 |
| 1078 | Hyunseung Lee | 44 | KOR | 17:30.5 | 2:11.3 | ||
| 1079 | Tony Cardenas | 52 | USA | 17:30.8 | 2:11.3 | ||
| 1080 | Hal Papper | 58 | USA | 17:31.5 | 2:11.4 | ||
| 1081 | francesco resmini | 43 | Milano | ITA | 17:31.7 | 2:11.4 | |
| 1082 | Vesna Lalovic | 25 | DEN | 17:32.3 | 2:11.5 | ||
| 1083 | Azam Poulatov | 49 | Downers Grove, IL | USA | 17:32.7 | 2:11.5 | |
| 1084 | Léo Hermeling | 50 | BRA | 17:32.9 | 2:11.6 | ||
| 1085 | Andrés Gómez | 45 | CHI | 17:33.4 | 2:11.6 | ||
| 1086 | Andy Lee | 59 | USA | 17:33.9 | 2:11.7 | ||
| 1087 | Tomas Novacik | 48 | SVK | 17:34.0 | 2:11.7 | ||
| 1087 | Thomas Johnson | 39 | USA | 17:34.0 | 2:11.7 | ||
| 1089 | Ben Chester | 43 | Centennial, CO | USA | 17:34.2 | 2:11.7 | |
| 1090 | Lotta Tuomimäki | 51 | FIN | 17:34.3 | 2:11.7 | ||
| 1091 | M M | 50 | GER | 17:34.5 | 2:11.8 | ||
| 1091 | Jonathan Pouliot | 33 | CAN | 17:34.5 | 2:11.8 | ||
| 1093 | Marc-André Bélanger | 47 | CAN | 17:34.7 | 2:11.8 | ||
| 1094 | Mark Hartig | 45 | Simpsonville, SC | USA | 17:34.9 | 2:11.8 | |
| 1094 | Marc Simon | 50 | LUX | 17:34.9 | 2:11.8 | ||
| 1094 | Abby Herberg | 43 | Mounds View, MN | USA | 17:34.9 | 2:11.8 | |
| 1097 | Simon Szabina | 50 | HUN | 17:35.0 | 2:11.8 | ||
| 1098 | Luis Escobedo | 55 | MEX | 17:35.3 | 2:11.9 | ||
| 1099 | Clayton Story | 43 | USA | 17:35.4 | 2:11.9 | ||
| 1100 | Steve Bruneau | 57 | USA | 17:35.5 | 2:11.9 |