Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Jack Horseman | 48 | QC | CAN | 12:09.6 | 2:01.6 | |
| 752 | Jeffrey Edwards | 53 | USA | 12:09.7 | 2:01.6 | ||
| 752 | Jörg Raffauf | 60 | Vallendar | GER | 12:09.7 | 2:01.6 | |
| 754 | David Basiji | - | Seattle, WA | USA | 12:09.8 | 2:01.6 | |
| 754 | Chris Kennaley | 39 | USA | 12:09.8 | 2:01.6 | ||
| 754 | Alex Niermeyer | 28 | USA | 12:09.8 | 2:01.6 | ||
| 757 | Darryl Gross | 55 | NC | USA | CHaOS Rowing | 12:09.9 | 2:01.6 |
| 757 | Richard Blackmore | 60 | GBR | 12:09.9 | 2:01.6 | ||
| 759 | L D | 55 | AUS | 12:10.0 | 2:01.6 | ||
| 760 | Andrew Main | 48 | SUI | 12:10.1 | 2:01.6 | ||
| 761 | Lars Zilz | 49 | Lübbenau | GER | 12:10.4 | 2:01.7 | |
| 762 | Gary Lundberg | 59 | San Diego, CA | USA | Amazon Rowing Club | 12:10.8 | 2:01.8 |
| 763 | Julia Buckley | 48 | GBR | Weymouth Rowing Club | 12:10.9 | 2:01.8 | |
| 763 | Monika Prahl | 37 | GER | 12:10.9 | 2:01.8 | ||
| 765 | Kevin Bartsch | 36 | FRA | 12:11.3 | 2:01.8 | ||
| 766 | 재훈 박 | 40 | KOR | 12:11.4 | 2:01.9 | ||
| 767 | Leonid Kelner | 40 | Montreal, QC | CAN | 12:11.7 | 2:01.9 | |
| 768 | Martin Bush | 54 | GBR | 12:12.0 | 2:02.0 | ||
| 769 | joel walentuk | 68 | wellesely island, NY | USA | 1000 Islands Rowing Club | 12:12.1 | 2:02.0 |
| 770 | Xavier Maseras | 48 | ESP | 12:12.2 | 2:02.0 | ||
| 771 | Laurent Lacombe | 60 | Céret | FRA | 12:12.3 | 2:02.0 | |
| 772 | Robert Kosiński | 59 | RSA | 12:12.4 | 2:02.0 | ||
| 772 | Bernie Van Houten | 71 | USA | 12:12.4 | 2:02.0 | ||
| 772 | Dan Milam | 49 | Singapore | SGP | 12:12.4 | 2:02.0 | |
| 775 | Bjoern Warner | 45 | GER | 12:12.7 | 2:02.1 | ||
| 776 | giancarlo sigari | 34 | ITA | 12:12.9 | 2:02.1 | ||
| 776 | Gabriel Lafontaine | 40 | Trois-Rivières, QC | CAN | 12:12.9 | 2:02.1 | |
| 776 | Mike Foley | 58 | Stafford, VA | USA | Prince William Rowing Club | 12:12.9 | 2:02.1 |
| 779 | Jungwoo Lee | 29 | KOR | 12:13.0 | 2:02.1 | ||
| 779 | Mike Springer | 57 | USA | 12:13.0 | 2:02.1 | ||
| 781 | Michael Schuler | 33 | USA | 12:13.1 | 2:02.1 | ||
| 782 | Michael Jimerson | 45 | APO, AE | USA | ALCO IRC | 12:13.4 | 2:02.2 |
| 783 | Tony Gibbs | 59 | NZL | 12:13.5 | 2:02.2 | ||
| 783 | LORENZO ZOCCOLA | 42 | BIBBIENA | ITA | 12:13.5 | 2:02.2 | |
| 783 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 12:13.5 | 2:02.2 |
| 786 | Melissa Miller | 41 | USA | 12:13.7 | 2:02.2 | ||
| 787 | Mustapha Mahmud | 44 | USA | 12:13.9 | 2:02.3 | ||
| 787 | Greg Bleeker | 56 | USA | 12:13.9 | 2:02.3 | ||
| 787 | Conor Arcuri | 33 | USA | 12:13.9 | 2:02.3 | ||
| 790 | Stephanie Suits | 40 | USA | 12:14.0 | 2:02.3 | ||
| 791 | Ben van ‘t Westeinde | 67 | NED | The Diamonds (Over Sixties Erging Group) | 12:14.1 | 2:02.3 | |
| 792 | Olaf Poloczek-Lüke | 54 | GER | 12:14.3 | 2:02.3 | ||
| 793 | Matt Zummo | 48 | USA | 12:14.5 | 2:02.4 | ||
| 793 | Nick Waldorf | 28 | CAN | 12:14.5 | 2:02.4 | ||
| 793 | John Coleman | 51 | USA | 12:14.5 | 2:02.4 | ||
| 796 | SW Lee | 35 | KOR | 12:14.8 | 2:02.4 | ||
| 796 | Philipp W | 31 | GER | 12:14.8 | 2:02.4 | ||
| 798 | asif dayan | 37 | ISR | 12:14.9 | 2:02.4 | ||
| 799 | Robert Brosseau | 37 | Montreal, QC | CAN | 12:15.8 | 2:02.6 | |
| 800 | Mike Baker | 63 | Brevard, NC | USA | 12:16.0 | 2:02.6 |