Workout of the Day
« October 6, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Ben Phillips | 29 | Bridgend | GBR | 16:49.2 | 2:06.1 | |
| 852 | Pat Williams | 55 | USA | Randall County Sheriff’s Office | 16:49.4 | 2:06.1 | |
| 853 | Andrew Schofield | 38 | GBR | 16:49.6 | 2:06.2 | ||
| 853 | Luca Sartowicz | 44 | SUI | 16:49.6 | 2:06.2 | ||
| 855 | Jamie Warder | 58 | Colchester | GBR | 16:50.0 | 2:06.2 | |
| 856 | Jean-Luc DELBECQUE | 57 | FRA | 16:50.1 | 2:06.2 | ||
| 857 | Thomas Schoefer | 58 | Wien | AUT | 16:50.3 | 2:06.2 | |
| 858 | John Weil | 74 | New Orleans, LA | USA | 16:50.4 | 2:06.3 | |
| 859 | Peter Siffleet | 65 | NZL | 16:50.6 | 2:06.3 | ||
| 860 | David Foster | 67 | Milton Keynes | GBR | 16:50.7 | 2:06.3 | |
| 860 | Jesper Barfod | 50 | DEN | 16:50.7 | 2:06.3 | ||
| 862 | Marco Scholz | 53 | München | GER | 16:51.8 | 2:06.4 | |
| 863 | Oscar Rodriguez | 50 | USA | 16:51.9 | 2:06.4 | ||
| 864 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 16:52.2 | 2:06.5 |
| 865 | Mary Peret | 59 | USA | Tri-Cities Rowing Association | 16:52.3 | 2:06.5 | |
| 866 | Cody Fuller | 43 | USA | 16:52.4 | 2:06.5 | ||
| 867 | Neil Corder | 65 | London | GBR | The Diamonds (Over Sixties Erging Group) | 16:52.6 | 2:06.5 |
| 868 | Zana Ross | 15 | AUS | 16:53.0 | 2:06.6 | ||
| 869 | Marcus Wills | 59 | GBR | 16:53.1 | 2:06.6 | ||
| 870 | Jadah Chatterton-Richmond | 41 | USA | 16:53.2 | 2:06.6 | ||
| 870 | Terry Wilby | 58 | GBR | 16:53.2 | 2:06.6 | ||
| 872 | Lars Petersen | 28 | DEN | 16:53.5 | 2:06.6 | ||
| 873 | Thomas Bjørn Thommesen | 70 | NOR | 16:53.7 | 2:06.7 | ||
| 874 | David Sachs | 62 | Sydney , NSW | AUS | 16:54.5 | 2:06.8 | |
| 875 | Joseph Davison | 31 | USA | 16:54.7 | 2:06.8 | ||
| 876 | Eric ORSONI | 59 | FRA | 16:54.8 | 2:06.8 | ||
| 877 | Tish Reid | 61 | Leedstown, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 16:55.1 | 2:06.8 |
| 878 | Kristin Giuliano | 43 | FL | USA | 16:55.2 | 2:06.9 | |
| 879 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:55.5 | 2:06.9 |
| 880 | Rich Clifford | 45 | SUI | 16:56.1 | 2:07.0 | ||
| 880 | Paul Tevis | 47 | USA | 16:56.1 | 2:07.0 | ||
| 882 | Marco Gabel | 54 | GER | 16:56.2 | 2:07.0 | ||
| 883 | Jared Brandoff | 51 | USA | 16:56.3 | 2:07.0 | ||
| 884 | Bryan Morgan | 48 | USA | 16:56.8 | 2:07.1 | ||
| 885 | Jason Otto | 43 | NC | USA | University at Buffalo | 16:57.6 | 2:07.2 |
| 886 | Rafael Pereira Dos Santos | 32 | Florianópolis | BRA | 16:58.0 | 2:07.2 | |
| 886 | Drew Farrar | 45 | NV | USA | 16:58.0 | 2:07.2 | |
| 888 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 16:58.2 | 2:07.2 | |
| 888 | James Graham | 35 | USA | 16:58.2 | 2:07.2 | ||
| 890 | Miguel Santos | 42 | Lisboa | POR | 16:58.3 | 2:07.2 | |
| 891 | Michael Plunkett | 54 | USA | 16:58.4 | 2:07.3 | ||
| 892 | Dan . | 46 | AUS | 16:59.1 | 2:07.3 | ||
| 893 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 16:59.2 | 2:07.4 |
| 893 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:59.2 | 2:07.4 |
| 895 | Paul Lawrence | 50 | AUS | 16:59.3 | 2:07.4 | ||
| 896 | Abosede Olanbiwonnu | 38 | CAN | 16:59.7 | 2:07.4 | ||
| 897 | Dan Mauldin | 40 | USA | 16:59.8 | 2:07.4 | ||
| 898 | Richard O'Brien | 57 | Raleigh, NC | USA | Hudson River Rowing Association | 16:59.9 | 2:07.4 |
| 899 | Tom Høgstøl | 51 | NOR | 17:00.3 | 2:07.5 | ||
| 900 | Cortland Marix | 46 | USA | 17:00.5 | 2:07.5 |