Workout of the Day
« August 12, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Adrian Ward | 59 | GBR | 17:06.2 | 2:08.2 | ||
| 652 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 17:06.3 | 2:08.2 |
| 653 | 상민 한 | 45 | KOR | 17:06.6 | 2:08.3 | ||
| 653 | Sean Sargeant | 57 | USA | 17:06.6 | 2:08.3 | ||
| 653 | Lindsay B | 49 | CAN | Team Canada | 17:06.6 | 2:08.3 | |
| 656 | Nicholas Stauder | 37 | Ann Arbor, MI | USA | 17:06.7 | 2:08.3 | |
| 657 | Kevin Bartsch | 36 | FRA | 17:06.8 | 2:08.3 | ||
| 657 | Dominik Adams | 46 | GER | 17:06.8 | 2:08.3 | ||
| 659 | Ryan Bauer | 43 | USA | 17:07.0 | 2:08.3 | ||
| 659 | Peter Campbell | 57 | IRL | 17:07.0 | 2:08.3 | ||
| 659 | Sebastian Daue | 44 | GER | 17:07.0 | 2:08.3 | ||
| 662 | Joe Cox | 37 | USA | 17:07.1 | 2:08.3 | ||
| 663 | Manuel Furthmueller | 45 | Gerstetten | GER | 17:07.3 | 2:08.4 | |
| 664 | Brian Edwards | 39 | USA | 17:07.4 | 2:08.4 | ||
| 665 | Jon Regbo | 48 | NOR | 17:07.9 | 2:08.4 | ||
| 666 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 17:08.1 | 2:08.5 | |
| 667 | Marc BERGÈRE | 53 | Tarbes | FRA | 17:08.2 | 2:08.5 | |
| 668 | David Rigutto | 57 | CAN | 17:08.4 | 2:08.5 | ||
| 669 | Ben Hardy | 46 | Omaha, NE | USA | 17:08.5 | 2:08.5 | |
| 670 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 17:08.7 | 2:08.5 |
| 670 | Stephen McHale | 50 | USA | 17:08.7 | 2:08.5 | ||
| 672 | Mark Palmerston | 45 | USA | University of California, Davis | 17:08.8 | 2:08.6 | |
| 672 | Matthi B | 64 | GER | 17:08.8 | 2:08.6 | ||
| 672 | Alicia Johnson | 39 | USA | 17:08.8 | 2:08.6 | ||
| 675 | Edward Voakes | 53 | Happy Valley, OR | USA | Stronger Clackamas | 17:08.9 | 2:08.6 |
| 676 | Luis Linares-Roake | 37 | CAN | 17:09.0 | 2:08.6 | ||
| 677 | Drew Blumenthal | 31 | USA | 17:09.2 | 2:08.6 | ||
| 678 | Howard Moate | 60 | Selby | GBR | 17:09.4 | 2:08.6 | |
| 678 | Tilly Daniel | 23 | GBR | 17:09.4 | 2:08.6 | ||
| 680 | Bart Porter | 57 | USA | 17:09.5 | 2:08.6 | ||
| 681 | Mark Young | 60 | USA | 17:09.8 | 2:08.7 | ||
| 682 | Alasdair Wadley | 14 | RSA | 17:10.0 | 2:08.7 | ||
| 682 | Anthony Albano | 43 | USA | 17:10.0 | 2:08.7 | ||
| 684 | Rafael Alfaro | 66 | USA | 17:10.2 | 2:08.7 | ||
| 684 | Jacob Olesen | 37 | Søborg | DEN | 17:10.2 | 2:08.7 | |
| 686 | Grant Foote | 48 | USA | 17:10.3 | 2:08.7 | ||
| 687 | Danny Harland | 49 | Chester le Street | GBR | 17:10.7 | 2:08.8 | |
| 688 | Christian F. | 46 | GER | German Bundeswehr | 17:11.3 | 2:08.9 | |
| 689 | No Chance | 43 | USA | 17:11.6 | 2:08.9 | ||
| 690 | Bill Papp | 63 | MA | USA | 17:11.9 | 2:08.9 | |
| 690 | Scott Enzweiler | 44 | North GA | USA | 17:11.9 | 2:08.9 | |
| 692 | Paul Lawrence | 50 | AUS | 17:12.2 | 2:09.0 | ||
| 693 | Nathan Stout | 63 | Overland Park, KS | USA | 17:12.3 | 2:09.0 | |
| 694 | Philip Amoroso | 44 | USA | 17:12.4 | 2:09.0 | ||
| 695 | Garry Dumas | 37 | USA | 17:12.5 | 2:09.0 | ||
| 696 | Alex Petrusev | 61 | Bright's Grove, ON | CAN | 17:12.9 | 2:09.1 | |
| 697 | Kevin Liles | 46 | USA | 17:13.0 | 2:09.1 | ||
| 698 | Sten Ivar Skretting | 51 | NOR | 17:13.4 | 2:09.1 | ||
| 699 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 17:13.5 | 2:09.1 |
| 699 | Eoin Doherty | 42 | POL | 17:13.5 | 2:09.1 |