Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Michael Mullane	61	RI	USA		5,208	1:55.2
102	Paul Conover	67		USA		5,203	1:55.3
103	Patrick Hasenjager	-	Kansas City, MO	USA		5,197	1:55.4
104	Rolando Botello	26		USA		5,196	1:55.4
105	Erik Olsen	44	NV	USA		5,195	1:55.4
106	Peter Goldie	64		AUS		5,184	1:55.7
107	Evans Claude Sabbi	34		USA		5,180	1:55.8
108	Daniel McCarron	30		IRL		5,167	1:56.1
109	Espen Johansen	49	Romedal	NOR		5,160	1:56.2
110	Richard Spowart	40		GBR		5,147	1:56.5
111	K G	51		AUS		5,143	1:56.6
112	Katinka Kádár-Páll	31		HUN		5,141	1:56.7
113	Colin Chapman	57	Toowoomba , QLD	AUS		5,140	1:56.7
114	Julie Lewis	49		GBR		5,137	1:56.7
115	John Kenny	51		GBR	GARAGEATHLETE	5,135	1:56.8
116	Thomas Chibout	42		FRA		5,131	1:56.9
117	Zach Cygan	20		USA		5,126	1:57.0
118	Kevin Szeliga	50		USA		5,108	1:57.4
119	Michael Andrew	55		GBR		5,106	1:57.5
120	Frank Benedict	32		USA		5,100	1:57.6
121	T. Geyer	64	Purcellville, VA	USA		5,087	1:57.9
122	Paul O'Hagan	49		GBR		5,086	1:57.9
123	Alex Wiener	49		GBR		5,082	1:58.0
124	Kai Esser	39		GER		5,078	1:58.1
125	Stephen Killeen	34		IRL		5,076	1:58.2
126	Mikaela Silfverbrand	33		SWE		5,066	1:58.4
127	Birkir Arnaldsson	47		ISL		5,059	1:58.6
128	Corbin Cullen	34		USA		5,057	1:58.6
129	Patrick Filkins	42		USA		5,044	1:58.9
130	Álvaro Ruiz C.	34		ESP		5,038	1:59.0
131	Matt McOwen	49		USA		5,037	1:59.1
132	Stephanie Suits	40		USA		5,024	1:59.4
133	Kiera Asay	40		USA		5,022	1:59.4
134	Tamara Nieuwenhuijze	42		USA		5,006	1:59.8
135	Stefan Collier	50		GBR		4,998	2:00.0
136	Lisa Concessi Maclean	60	Ottawa, ON	CAN		4,990	2:00.2
137	Jeremy GT	45	ON	CAN		4,988	2:00.2
138	Elena Craviolatti	29		ITA		4,955	2:01.0
139	Carlos Molina Arce	38		CRC		4,935	2:01.5
140	AnnMarie Bloomer	31		USA		4,909	2:02.2
141	Francisco Piedra	44		USA		4,903	2:02.3
141	Matthew Carrell	40	San Antonio, TX	USA	reddit /r/ rowing	4,903	2:02.3
143	Megan Roberts	30		USA		4,900	2:02.4
144	Nieves Rodriguez	52		USA		4,890	2:02.6
145	Victor Warner	38		USA		4,880	2:02.9
146	Luca Holzhüter	36		GER		4,876	2:03.0
147	Andy Piddington	50	Oldsmar, FL	USA		4,862	2:03.4
148	Tiffany Albright	44		USA		4,836	2:04.0
149	Tony Schuster	37		USA		4,835	2:04.0
150	Julian Traut	38		GER		4,824	2:04.3