Workout of the Day
« May 31, 2025 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Michal O | 36 | GER | 23:29.9 | 1:57.4 | ||
| 152 | Sorin STAN | 42 | FRA | 23:30.2 | 1:57.5 | ||
| 153 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 23:30.4 | 1:57.5 | |
| 154 | Ben Kern | 41 | GBR | Royal Navy (UK) | 23:30.9 | 1:57.5 | |
| 155 | Stefan Thompson | 36 | GBR | 23:31.0 | 1:57.5 | ||
| 156 | Kristina Karavaj | 43 | NOR | 23:32.0 | 1:57.6 | ||
| 157 | Simon Connolly | 49 | AUS | 23:32.1 | 1:57.6 | ||
| 158 | Patrick Hogan | 54 | CAN | 23:32.3 | 1:57.6 | ||
| 159 | Karsten Roberts | 45 | PA | USA | 23:32.8 | 1:57.7 | |
| 160 | Grant Clements | 39 | GBR | 23:33.1 | 1:57.7 | ||
| 161 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 23:33.2 | 1:57.7 | |
| 162 | Dean Davis | 56 | Decatur, IL | USA | 23:33.5 | 1:57.7 | |
| 163 | Gary Wood | 54 | ACT | AUS | 23:33.8 | 1:57.8 | |
| 164 | Thomas Boyd | 41 | GBR | 23:34.0 | 1:57.8 | ||
| 165 | Jim Welsch | 43 | VA | USA | United States Naval Academy | 23:36.0 | 1:58.0 |
| 166 | Peter Spencer | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 23:37.1 | 1:58.0 | |
| 167 | Christopher Greenaway | 50 | GER | 23:38.5 | 1:58.2 | ||
| 167 | Robert Cooney | 55 | Mount Vernon, WA | USA | 23:38.5 | 1:58.2 | |
| 169 | Jacek Mondry von Dombrowski | 49 | GER | 23:39.5 | 1:58.2 | ||
| 170 | Andrew Manderino | 37 | La Mesa, CA | USA | 23:40.4 | 1:58.3 | |
| 171 | Markus Rienecker | 48 | GER | 23:40.6 | 1:58.3 | ||
| 172 | Nick Blowfield | 51 | Haddenham | GBR | 23:40.7 | 1:58.3 | |
| 173 | Mike Anderson | 68 | Farnham | GBR | 23:40.8 | 1:58.4 | |
| 173 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 23:40.8 | 1:58.4 | |
| 175 | Jason Nunn | 49 | Halesowen | GBR | 23:40.9 | 1:58.4 | |
| 176 | Adrian Chambers | 50 | USA | United States Marine Corps | 23:41.3 | 1:58.4 | |
| 177 | Ralph Roche | 55 | GBR | 23:41.4 | 1:58.4 | ||
| 178 | Mark Lachowski | 40 | USA | 23:42.1 | 1:58.5 | ||
| 179 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 23:42.7 | 1:58.5 |
| 180 | Ben Walsh | 48 | Hitchin | GBR | Age Without Limits | 23:42.9 | 1:58.5 |
| 181 | Ronan Redmond | 55 | Dublin | IRL | 23:43.8 | 1:58.6 | |
| 182 | Graham Tichy | 47 | Wynantskill, NY | USA | 23:44.2 | 1:58.6 | |
| 183 | Rupert Saville | 44 | GBR | 23:44.4 | 1:58.7 | ||
| 183 | Marius Werkhausen | 47 | Düsseldorf | GER | 23:44.4 | 1:58.7 | |
| 185 | Bas van den Hurk | 45 | NED | 23:44.6 | 1:58.7 | ||
| 186 | Hjalti REYNISSON | 59 | USA | 23:45.1 | 1:58.7 | ||
| 187 | Jaroslaw Lewandowski | 39 | POL | 23:45.3 | 1:58.7 | ||
| 188 | Luke Jeffery | 51 | AUS | 23:45.6 | 1:58.8 | ||
| 189 | Jerod Potter | 47 | MT | USA | 23:46.6 | 1:58.8 | |
| 190 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 23:46.7 | 1:58.8 | |
| 191 | Greg McDaniel | 49 | USA | 23:46.8 | 1:58.9 | ||
| 192 | Mark Lobbezoo | 62 | MI | USA | 23:46.9 | 1:58.9 | |
| 193 | David Mackay | 16 | Newport-On-Tay | GBR | RowAlong | 23:47.0 | 1:58.9 |
| 194 | Michael Massetti | 67 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 23:47.5 | 1:58.9 |
| 195 | Ben Robberechts | 32 | BEL | 23:47.6 | 1:58.9 | ||
| 196 | Charles Warren-Codrington | 37 | RSA | 23:48.1 | 1:59.0 | ||
| 197 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 23:48.3 | 1:59.0 |
| 198 | Tobi M. | 46 | GER | 23:49.8 | 1:59.1 | ||
| 199 | John Sammon | 66 | Bradley Beach, NJ | USA | 23:50.8 | 1:59.2 | |
| 200 | Paolo Giovacchini | 49 | Dettingen an der Erms | GER | 23:50.9 | 1:59.2 |