Workout of the Day
« April 6, 2025 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Thomas Duhamel | 38 | FRA | 14:51.9 | 2:11.0 | ||
| 702 | Thierry Sucameli | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 14:52.2 | 2:11.0 | |
| 703 | Markus Brückner | 50 | Bärenklau | GER | 14:53.4 | 2:11.1 | |
| 704 | Stuart Charleston | 50 | AUS | 14:54.2 | 2:11.5 | ||
| 705 | Natalia Jiménez | 17 | ESP | 14:54.4 | 2:11.2 | ||
| 706 | Mark Bishop | 34 | USA | 14:54.7 | 2:11.4 | ||
| 707 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:55.0 | 2:11.3 |
| 708 | Hasan Afzal | 35 | GBR | Street Parking | 14:55.3 | 2:11.1 | |
| 709 | Dan Hall | 72 | USA | 14:56.3 | 2:11.4 | ||
| 710 | Raphael Merling | 41 | Berlin | GER | 14:56.9 | 2:11.4 | |
| 711 | Giovanni Spinali | 45 | ITA | 14:57.0 | 2:10.9 | ||
| 712 | Carsten Scheuer | 40 | GER | 14:57.6 | 2:10.9 | ||
| 713 | Brent Williams | 49 | USA | 14:58.4 | 2:11.4 | ||
| 714 | Ekrem Mustafa | 47 | BUL | 14:58.5 | 2:11.4 | ||
| 715 | Lucy Russell | 42 | GBR | 14:59.3 | 2:11.0 | ||
| 716 | Oliver Bishop | 49 | SUI | 15:00.3 | 2:11.9 | ||
| 717 | David Brown | 55 | USA | 15:00.9 | 2:11.3 | ||
| 718 | Rick Czerniak | 58 | USA | 15:01.0 | 2:11.5 | ||
| 719 | Brad S | 45 | USA | 15:02.6 | 2:11.4 | ||
| 719 | Jared Snow | 48 | Leonardtown | USA | 15:02.6 | 2:11.5 | |
| 721 | Paulo Haack | 44 | Winnipeg , MB | CAN | 15:02.9 | 2:12.3 | |
| 722 | Nico Van de Keere | 48 | Kaprijke | BEL | 15:04.3 | 2:11.8 | |
| 723 | Jaco Huisamen | 41 | NAM | 15:05.3 | 2:12.0 | ||
| 724 | Darren Kempiners | 41 | CA | USA | 15:06.3 | 2:12.5 | |
| 725 | Tony Chastik | 38 | CAN | 15:06.4 | 2:26.4 | ||
| 726 | Daniel Strebinger | 37 | USA | 15:06.8 | 2:11.9 | ||
| 727 | Peter Bigelow | 61 | USA | 15:06.9 | 2:17.1 | ||
| 728 | Jacob Lee | 43 | KOR | 15:07.2 | 2:12.3 | ||
| 729 | Scott Allen | 77 | North Port, FL | USA | 15:07.8 | 2:12.1 | |
| 730 | randall lisy | 49 | USA | 15:07.9 | 2:11.9 | ||
| 731 | Tae Geon Jang | 43 | KOR | 15:10.0 | 2:12.3 | ||
| 731 | Washington Hanson | 48 | Faifield, TX | USA | U.S. Marines | 15:10.0 | 2:12.6 |
| 731 | Melanie Weiß | 42 | GER | 15:10.0 | 2:12.1 | ||
| 731 | Sergio Gil | 50 | Barcelona | ESP | 15:10.0 | 2:13.6 | |
| 735 | Nick Wright | 39 | USA | 15:10.6 | 2:12.4 | ||
| 736 | Charles Duterte | 42 | FRA | 15:13.4 | 2:13.4 | ||
| 737 | Kirsten Crawford | 24 | USA | 15:14.8 | 2:12.1 | ||
| 738 | Arjen Punter | 76 | Horten | NOR | Bestumkilen Rowing Club | 15:15.3 | 2:12.6 |
| 739 | Mike Hall | 51 | York | GBR | 15:15.6 | 2:12.8 | |
| 740 | Adam Knapp | 45 | USA | 15:15.9 | 2:15.3 | ||
| 741 | Óscar Ardèvol | 39 | San Cristóbal de La Laguna | ESP | 15:16.9 | 2:13.6 | |
| 742 | Adam Suhy | 39 | St Louis, MO | USA | St. Louis Rowing Club | 15:17.8 | 2:20.5 |
| 743 | Jamie Jackson | 29 | GBR | 15:18.0 | 2:13.3 | ||
| 744 | ned freer | 58 | USA | United States Marine Corps | 15:19.1 | 2:13.8 | |
| 745 | rebecca welch | 61 | USA | 15:20.1 | 2:13.6 | ||
| 746 | David Acierno | 51 | WI | USA | 15:20.5 | 2:13.3 | |
| 747 | io D | 25 | CHN | 15:21.0 | 2:13.1 | ||
| 747 | Chris Brand | 54 | USA | 15:21.0 | 2:12.5 | ||
| 749 | Eli Hubbard | 36 | USA | 15:21.5 | 2:13.2 | ||
| 750 | Collin Smith | 37 | USA | 15:22.0 | 2:13.0 |