Workout of the Day
« April 4, 2025 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 11:01.7 | 2:12.3 |
| 152 | Erwin Van Slobbe | 36 | NED | 11:03.7 | 2:12.7 | ||
| 153 | Amado Duran | 40 | USA | 11:04.9 | 2:12.9 | ||
| 154 | Paul O'Hagan | 49 | GBR | 11:05.7 | 2:13.1 | ||
| 155 | Carl Fourier | 42 | USA | 11:06.1 | 2:13.2 | ||
| 156 | Anne Coppens | 47 | BEL | 11:06.7 | 2:13.3 | ||
| 157 | Debby Rodriguez | 47 | USA | 11:08.8 | 2:13.7 | ||
| 158 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 11:13.6 | 2:14.7 |
| 159 | Rich Walsh | 59 | USA | 11:14.6 | 2:14.9 | ||
| 160 | josh carlson | 54 | VT | USA | Concept2, Inc, Morrisville, VT | 11:15.5 | 2:15.1 |
| 161 | Virginie Schauner | 51 | FRA | 11:17.5 | 2:15.5 | ||
| 162 | Jean Philippe Sarrazin | 54 | FRA | 11:18.5 | 2:15.7 | ||
| 162 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 11:18.5 | 2:15.7 |
| 164 | Patrick Hofer | 36 | AUT | 11:20.8 | 2:16.1 | ||
| 165 | Jonathan Gottfried | 49 | PUR | 11:21.7 | 2:16.3 | ||
| 166 | Alexandre Couillandeau | 33 | FRA | 11:25.8 | 2:17.1 | ||
| 167 | Saira Reed | 53 | CAN | 11:27.4 | 2:17.4 | ||
| 168 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 11:28.1 | 2:17.6 |
| 169 | Serena Scott | 31 | USA | 11:29.5 | 2:17.9 | ||
| 170 | MF Anderson | 54 | Bend, OR | USA | 11:31.5 | 2:18.3 | |
| 171 | Melissa Bolduc | 33 | CAN | 11:32.8 | 2:18.5 | ||
| 172 | Laurie Kraus | 53 | CAN | 11:34.6 | 2:18.9 | ||
| 173 | Matthew Brockett | 53 | San Antonio, TX | USA | Darkhorse Rowing | 11:37.0 | 2:19.4 |
| 174 | Angela Giannopoulou | 58 | GRE | The Diamonds (Over Sixties Erging Group) | 11:39.7 | 2:19.9 | |
| 175 | Chad Farthouse | 38 | USA | 11:53.4 | 2:22.6 | ||
| 176 | Gareth Jones | 43 | GBR | 11:54.6 | 2:22.9 | ||
| 177 | Quentin Speight | 41 | USA | 12:00.8 | 2:24.1 | ||
| 178 | Amy Ladds-Davis | 32 | USA | 12:07.5 | 2:25.5 | ||
| 179 | Rosie G | 44 | Yorkshire | GBR | 12:07.7 | 2:25.5 | |
| 180 | Doug Powell | 49 | GBR | 12:08.3 | 2:25.6 | ||
| 181 | Corinna Nagel | 38 | GER | 12:11.0 | 2:26.2 | ||
| 182 | Josiane Gravel | 59 | CAN | 12:12.7 | 2:26.5 | ||
| 183 | AnnMarie Bloomer | 31 | USA | 12:13.3 | 2:26.6 | ||
| 184 | Sarah Hannay | 40 | AUS | 12:22.1 | 2:28.4 | ||
| 185 | Robert Stanton | 41 | USA | 12:30.2 | 2:30.0 | ||
| 186 | M W | 54 | GBR | 12:33.2 | 2:30.6 | ||
| 187 | Linda B | 62 | USA | 12:38.4 | 2:31.6 | ||
| 188 | Anna Thomson | 35 | GBR | 12:38.8 | 2:31.7 | ||
| 189 | Ezio Fiore | 61 | ITA | 12:40.0 | 2:32.0 | ||
| 190 | Rachel Fleming | 34 | AUS | 12:49.8 | 2:33.9 | ||
| 190 | Rylan Reyes | 14 | USA | 12:49.8 | 2:33.9 | ||
| 192 | Camille Cluff | 48 | USA | 12:51.8 | 2:34.3 | ||
| 193 | Gary Mendoza | 37 | CAN | 12:53.8 | 2:34.7 | ||
| 194 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 13:11.9 | 2:38.3 |
| 195 | Catherine Reeves | 58 | GBR | 13:21.5 | 2:40.3 | ||
| 196 | Daniella Devecsai | 32 | HUN | 13:33.2 | 2:42.6 | ||
| 197 | Tamara Baker | 39 | USA | 13:44.2 | 2:44.8 | ||
| 198 | Natalia L | 42 | FRA | 13:50.5 | 2:46.1 | ||
| 199 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 13:53.2 | 2:46.6 |
| 200 | Jackie M | 36 | MN | USA | 14:13.0 | 2:50.6 |