Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2401 Carlo Franchini 68 SUI 23:47.6 2:22.7
2401 Kevin Hodder 52 GBR 23:47.6 2:22.7
2401 Nicole Noël 54 CAN 23:47.6 2:22.7
2401 Andrew Smith 39 USA 23:47.6 2:22.7
2405 Robert McInerney 47 USA 23:47.7 2:22.7
2405 Steve Humphries 56 GBR 23:47.7 2:22.7
2407 Donald Tallman 69 USA 23:47.8 2:22.7
2408 Alex Bloggert 48 GER 23:47.9 2:22.7
2409 Jobana Arroyo 47 ESP 23:48.0 2:22.8
2410 Damir Aitzhanov 38 KAZ 23:48.2 2:22.8
2410 Steph Baxter 43 USA 23:48.2 2:22.8
2412 Kai Xin 37 CHN 23:48.6 2:22.8
2413 Esther H. 45 GER 23:48.7 2:22.8
2413 Mihkel Lohk 43 EST 23:48.7 2:22.8
2415 Larry Blake 75 USA 23:48.9 2:22.8
2416 Ryan Olson 33 USA 23:49.0 2:22.9
2416 Joel Bitters 47 USA 23:49.0 2:22.9
2418 Mark Flower 56 USA 23:49.1 2:22.9
2419 Marianne Oster 24 DEN 23:49.2 2:22.9
2419 Jennifer Gonzalez 57 USA 23:49.2 2:22.9
2419 Steve Conner 49 USA 23:49.2 2:22.9
2419 Tammy Curtis 57 CAN 23:49.2 2:22.9
2419 Brian Koerner 45 USA 23:49.2 2:22.9
2419 Ryan Hendrickson - USA 23:49.2 2:22.9
2425 Dave Rozsnyai 44 USA 23:49.5 2:22.9
2426 Vito Di Giulio 32 GER 23:49.6 2:22.9
2427 Renee Ruffing 49 USA 23:49.9 2:22.9
2428 Jenny Bråten 40 NOR 23:50.0 2:23.0
2428 Matt Smith 47 USA 23:50.0 2:23.0
2428 Nikolaos Gousis 36 GRE 23:50.0 2:23.0
2431 Jenn Blanchard 50 USA 23:50.1 2:23.0
2432 Ann Meidenbauer 61 USA 23:50.2 2:23.0
2432 Alicia Crawford 37 USA 23:50.2 2:23.0
2434 Marina PJ 55 GBR 23:50.4 2:23.0
2434 Brenda Madden 63 USA 23:50.4 2:23.0
2434 Travis Miller 33 USA 23:50.4 2:23.0
2437 Tony Cinquini 76 USA 23:50.6 2:23.0
2438 Jefferson Davis 47 USA 23:50.7 2:23.0
2439 Nina Annette Hongseth 51 NOR 23:51.0 2:23.1
2439 Edgar Tringali 35 ITA 23:51.0 2:23.1
2441 Lucie Leslie 51 AUS 23:51.1 2:23.1
2442 April Larcher 42 USA 23:51.5 2:23.1
2443 Adam Altman 49 USA 23:51.8 2:23.1
2443 Henry Forester 38 CAN 23:51.8 2:23.1
2445 Katherine Collard 65 USA 23:52.3 2:23.2
2446 P Bi 38 NZL 23:52.4 2:23.2
2446 Greg Berling 43 USA 23:52.4 2:23.2
2448 Evee Alpizar 15 USA 23:52.6 2:23.2
2448 Chris Dawson 56 CAN 23:52.6 2:23.2
2450 James Archer 46 GBR 23:52.8 2:23.2