Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2300	Helen Keller	44		EST		23:37.8	2:21.7
2302	tony russell	67	Doha	QAT		23:38.0	2:21.8
2303	Dean Cook	66		USA		23:38.1	2:21.8
2304	luis trindade	57		POR		23:38.2	2:21.8
2305	Dominic Sauvageau	45		CAN		23:38.3	2:21.8
2306	Marin Martinic	42	Dublin	IRL	South Dublin Strength & Conditioning	23:38.5	2:21.8
2306	Emilia Åkerblom	45		SWE		23:38.5	2:21.8
2308	Julia Fritz	36		GER	Forum Flyers	23:38.7	2:21.8
2308	Brielle Hutchison	42	Burnaby, BC	CAN	Nicomekl Rowing Club	23:38.7	2:21.8
2310	Timothy Coley	68	Montgomery, IL	USA		23:38.8	2:21.8
2311	Jacob Artman	36		USA		23:38.9	2:21.8
2312	Thomas Walraven	71	Cornwall , NY	USA	The Diamonds (Over Sixties Erging Group)	23:39.1	2:21.9
2313	Jim Koebel	40		URU		23:39.2	2:21.9
2314	Eduardo Pretell	58		USA		23:39.4	2:21.9
2315	Rachel Perovich	37	VA	USA		23:39.6	2:21.9
2316	Mario Forsthofer	42	Leiben	AUT		23:39.8	2:21.9
2317	Jose Razo	47	Syracuse, UT	USA	U.S. Navy	23:39.9	2:21.9
2318	Jördis Schmiedl	50	Berlin	GER		23:40.2	2:22.0
2318	Paul Guest	45		GBR		23:40.2	2:22.0
2320	Sarah Luty	53		GBR		23:40.3	2:22.0
2321	Marek Guman	50	Šaca	SVK	Worlds Toughest Row (WTR)	23:40.6	2:22.0
2321	Silvia Marenow	48		GER		23:40.6	2:22.0
2323	Claire Cote	24		CAN		23:40.7	2:22.0
2324	Camille Berthet	27		FRA		23:40.8	2:22.0
2325	Cortny Kovacevic	33		SRB		23:40.9	2:22.0
2325	David Pruett	46	Oklahoma City, OK	USA		23:40.9	2:22.0
2325	Theresa Bax	46	Oakbank, MB	CAN		23:40.9	2:22.0
2325	Andrew Silverman	57		USA		23:40.9	2:22.0
2329	Sunny Yeung	-	Marietta, GA	USA		23:41.0	2:22.1
2330	Ricky Haney	40		USA		23:41.1	2:22.1
2331	Glen Burk	43	TX	USA		23:41.6	2:22.1
2332	Ian Haynes	53	Twickenham	GBR	Twickenham Rowing Club	23:41.8	2:22.1
2332	Tin Franovic	36	Pittsburgh, PA	CRO	EXR Rowing	23:41.8	2:22.1
2334	Robert Rogers	42		GBR		23:42.1	2:22.2
2335	Jan Kinner	70		USA	Greater Dayton Rowing Association	23:42.2	2:22.2
2336	Frank McCormick	68		USA		23:42.6	2:22.2
2337	Ben Chester	42	Centennial, CO	USA		23:42.7	2:22.2
2338	Ian Hughes	39	IL	USA		23:43.0	2:22.3
2338	Stephen Lahr	71	Bozeman, MT	USA		23:43.0	2:22.3
2340	Michelle Camenzuli	41		GBR		23:43.1	2:22.3
2341	Sebastian Schnitter	53		GER		23:43.2	2:22.3
2341	Jennifer H	46	NH	USA	Amoskeag Rowing Club	23:43.2	2:22.3
2341	Audrey Ehrler	23		USA		23:43.2	2:22.3
2344	Keith Burak	63		CAN		23:43.3	2:22.3
2344	Steen Frederiksmose	59	Varde	DEN	Royal Danish Airforce	23:43.3	2:22.3
2346	Neil Macdonald	64	VA	USA	The Diamonds (Over Sixties Erging Group)	23:43.5	2:22.3
2347	David Phillips	73	Glenview, IL	USA		23:43.6	2:22.3
2347	Lionel Schlicht	61	Algonquin, IL	USA	The Diamonds (Over Sixties Erging Group)	23:43.6	2:22.3
2349	Steven Broadley	47	Temple Ewell	GBR		23:43.7	2:22.3
2350	Zoe List	42		GBR		23:43.8	2:22.3