Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Melanie Brenes | 32 | CRC | 4,420 | 2:15.7 | ||
| 252 | Darren Maloney | 47 | GBR | ZOLL VRC | 4,411 | 2:16.0 | |
| 253 | Katrina Fox | 43 | USA | 4,397 | 2:16.4 | ||
| 254 | Erushani Black | 50 | GBR | The Unit Health & Fitness | 4,382 | 2:16.9 | |
| 255 | Christel Funken | 39 | CAN | 4,373 | 2:17.2 | ||
| 255 | Andrew Peerenboom | 33 | USA | 4,373 | 2:17.2 | ||
| 257 | Nieves Rodriguez | 52 | USA | 4,365 | 2:17.4 | ||
| 257 | Ludmila Alexeyeva | 67 | AIN | Age Without Limits | 4,365 | 2:17.4 | |
| 259 | Venessa Gagnon-Lessard | 34 | CAN | 4,361 | 2:17.5 | ||
| 260 | Lindsay Bennett | 36 | GBR | 4,358 | 2:17.6 | ||
| 261 | Mari Garcia | 37 | USA | 4,356 | 2:17.7 | ||
| 262 | Donna Bowen | 45 | USA | 4,334 | 2:18.4 | ||
| 263 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 4,326 | 2:18.6 | |
| 264 | Nicole Cotnoir | 51 | USA | 4,318 | 2:18.9 | ||
| 265 | Shammah Na | 37 | GBR | 4,314 | 2:19.0 | ||
| 266 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 4,311 | 2:19.1 |
| 267 | Rob Johnson | 45 | Fresno, CA | USA | 4,307 | 2:19.3 | |
| 268 | Keena Mills | 45 | ME | USA | 4,301 | 2:19.5 | |
| 269 | Anne Coppens | 47 | BEL | 4,288 | 2:19.9 | ||
| 270 | Gerry Carroll | 55 | GBR | 4,279 | 2:20.2 | ||
| 271 | Lindsey Gruber | 38 | USA | 4,269 | 2:20.5 | ||
| 272 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 4,246 | 2:21.3 |
| 273 | Peter Stratis | 51 | Astoria, NY | USA | 4,237 | 2:21.6 | |
| 274 | Quentin Speight | 41 | USA | 4,228 | 2:21.9 | ||
| 275 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 4,210 | 2:22.5 |
| 276 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 4,208 | 2:22.5 | |
| 277 | Ashley Seketa | 31 | USA | 4,190 | 2:23.1 | ||
| 278 | Florian Schmidt | 41 | GER | 4,186 | 2:23.3 | ||
| 279 | Zsuzsanna Takacs Szabo | 45 | DEN | 4,180 | 2:23.5 | ||
| 280 | Jenni Crisp | 47 | AUS | 4,166 | 2:24.0 | ||
| 281 | Chase Rooks | 40 | Newcastle , NSW | AUS | 4,157 | 2:24.3 | |
| 282 | Toni Nakovski | 33 | MKD | 4,134 | 2:25.1 | ||
| 283 | Roy Mathai | 44 | USA | 4,128 | 2:25.3 | ||
| 284 | Sheena K | 37 | CAN | 4,120 | 2:25.6 | ||
| 285 | Sóley Ingólfsdóttir | 52 | ISL | 4,109 | 2:26.0 | ||
| 286 | Cait Blochlinger | 24 | USA | 4,102 | 2:26.2 | ||
| 286 | Rodney Hudson | 55 | WA | USA | 4,102 | 2:26.2 | |
| 288 | 小羊 周 | 45 | TPE | 4,091 | 2:26.6 | ||
| 289 | Kelly Flacksbarth | 32 | Wellington, CO | USA | 4,088 | 2:26.7 | |
| 289 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 4,088 | 2:26.7 |
| 291 | Marjorie Lauzon | 50 | CAN | 4,055 | 2:27.9 | ||
| 292 | Isabelle Rustenburg | 23 | NED | 4,053 | 2:28.0 | ||
| 293 | M W | 53 | GBR | 4,031 | 2:28.8 | ||
| 294 | Camille Cluff | 47 | USA | 3,979 | 2:30.7 | ||
| 295 | Seon Kim | 37 | Seoul | KOR | 3,925 | 2:32.8 | |
| 296 | Erica Lennan | 29 | USA | 3,889 | 2:34.2 | ||
| 297 | Jen De Magnin | 58 | USA | 3,888 | 2:34.3 | ||
| 298 | Marisa Sencion | 35 | USA | 3,886 | 2:34.4 | ||
| 299 | Michel Molly | 38 | SUI | 3,870 | 2:35.0 | ||
| 300 | Claire Fabian | 60 | USA | 3,725 | 2:41.0 |