Workout of the Day
« February 18, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Martina Marchini | 39 | ITA | 4,885 | 2:02.8 | ||
| 202 | Melanie Zartmann | 36 | GER | 4,875 | 2:03.0 | ||
| 203 | J Green | 31 | AUS | 4,866 | 2:03.3 | ||
| 204 | chris kraczkowski | 38 | Philadelphia, PA | USA | 4,861 | 2:03.4 | |
| 205 | Matt McOwen | 49 | USA | 4,858 | 2:03.5 | ||
| 206 | Todd Loiacono | 50 | USA | Concept2, Inc, Morrisville, VT | 4,857 | 2:03.5 | |
| 207 | Colleen Chapin | 59 | MA | USA | 4,851 | 2:03.6 | |
| 208 | Laurie Johnston | 63 | Calgary, AB | CAN | 4,848 | 2:03.7 | |
| 209 | Susan Hood | 45 | CAN | 4,847 | 2:03.7 | ||
| 210 | Peyton H | 29 | USA | 4,842 | 2:03.9 | ||
| 211 | Gilbran Andrade | 42 | BRA | 4,827 | 2:04.3 | ||
| 212 | Paul O'Hagan | 49 | GBR | 4,826 | 2:04.3 | ||
| 213 | Mario Sanchez | 49 | Folsom , CA | USA | 4,825 | 2:04.3 | |
| 214 | Cécilia Chassin | 44 | FRA | 4,821 | 2:04.4 | ||
| 215 | Jared Lovelace | 30 | USA | 4,820 | 2:04.4 | ||
| 216 | Antje Düthorn | 49 | GER | 4,795 | 2:05.1 | ||
| 217 | Marc André Ouellet | 35 | CAN | 4,794 | 2:05.1 | ||
| 218 | michaela thomas | 32 | AUS | 4,777 | 2:05.6 | ||
| 219 | Droplaug Nanna Magnúsdóttir | 52 | ISL | 4,762 | 2:05.9 | ||
| 220 | Ralph Cardin | 54 | Overland Park, KS | USA | 4,747 | 2:06.3 | |
| 221 | Beth Pilcher | 37 | GBR | 4,742 | 2:06.5 | ||
| 221 | Jacob Tyler | 43 | NH | USA | White Mountain Crossfit | 4,742 | 2:06.5 |
| 223 | Kristina Vamvouklis | 39 | USA | 4,740 | 2:06.5 | ||
| 224 | Lucía Rivera | 31 | CRC | 4,729 | 2:06.8 | ||
| 225 | Tia Wockenfuss | 30 | USA | 4,727 | 2:06.9 | ||
| 226 | Amanda Ladd | 39 | USA | 4,722 | 2:07.0 | ||
| 227 | Deirdre Craven | 34 | USA | 4,720 | 2:07.1 | ||
| 228 | Hayley Eades | 33 | AUS | 4,706 | 2:07.4 | ||
| 229 | Nicola Cuddihy | 51 | London | GBR | Pikelet IRC | 4,703 | 2:07.5 |
| 230 | LYNNE BURGAN | 64 | Auburn, CA | USA | Street Parking | 4,673 | 2:08.3 |
| 231 | Athena Matherly | 45 | USA | 4,662 | 2:08.7 | ||
| 232 | Debby Rodriguez | 47 | USA | 4,653 | 2:08.9 | ||
| 233 | Sara Katz | 48 | USA | 4,648 | 2:09.0 | ||
| 234 | Herbert Hessels | 67 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 4,642 | 2:09.2 |
| 235 | Kathrin Reifenberg | 40 | GER | 4,599 | 2:10.4 | ||
| 236 | Brielle Ciccone | 35 | USA | 4,573 | 2:11.2 | ||
| 237 | Jackson Kato | 49 | Kaneohe, HI | USA | 4,561 | 2:11.5 | |
| 238 | Thomas Metz | 64 | USA | 4,553 | 2:11.7 | ||
| 239 | Ragnhild Sanderud | 36 | NOR | 4,542 | 2:12.1 | ||
| 240 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 4,538 | 2:12.2 |
| 241 | Robert Stanton | 41 | USA | 4,537 | 2:12.2 | ||
| 242 | David Franco | 49 | ITA | 4,531 | 2:12.4 | ||
| 242 | Elizabeth Chappell | 36 | USA | 4,531 | 2:12.4 | ||
| 244 | Michael Noack | 37 | Osnabrück | GER | 4,509 | 2:13.0 | |
| 245 | Priscila Arguedas | 31 | CRC | 4,494 | 2:13.5 | ||
| 246 | Kim Fitzgerald | - | USA | 4,474 | 2:14.1 | ||
| 247 | Jennifer Weiß | 37 | GER | 4,463 | 2:14.4 | ||
| 247 | Morgan Johnson | 30 | USA | 4,463 | 2:14.4 | ||
| 249 | Colleen Buhler | 52 | CAN | 4,460 | 2:14.5 | ||
| 250 | Shannon Blessington | 29 | USA | 4,457 | 2:14.6 |