Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | sungyong mun | 43 | KOR | 19:59.9 | 2:39.9 | ||
| 2052 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 20:00.6 | 2:40.0 |
| 2053 | Michelle Moceri | 38 | USA | 20:02.6 | 2:40.3 | ||
| 2054 | M Procopio | 63 | USA | 20:02.9 | 2:40.3 | ||
| 2055 | Jordan Eusebio | 37 | USA | 20:03.2 | 2:40.4 | ||
| 2056 | Ivana Bunuševac | 49 | SRB | 20:03.3 | 2:40.4 | ||
| 2057 | BriAnne Campbell | 46 | USA | 20:03.5 | 2:40.4 | ||
| 2058 | Roderick Fowler | 53 | USA | 20:04.4 | 2:40.5 | ||
| 2059 | Matthew Brockett | 52 | San Antonio, TX | USA | Darkhorse Rowing | 20:05.1 | 2:40.6 |
| 2060 | Thomas Scotton | 67 | Middletown, CT | USA | 20:05.4 | 2:40.7 | |
| 2061 | Inho Chung | 50 | CA, CA | USA | Geobukseon -「거북선」 | 20:05.5 | 2:40.7 |
| 2062 | Lucie Charest | 48 | Jensen Beach, FL | USA | 20:07.1 | 2:40.9 | |
| 2063 | Angela Schmillen | 46 | VA | USA | U.S. Army | 20:07.3 | 2:40.9 |
| 2064 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 20:07.4 | 2:40.9 |
| 2065 | Patricia Springer | 52 | USA | 20:08.6 | 2:41.1 | ||
| 2066 | Metty Deinum | 59 | NED | 20:10.0 | 2:41.3 | ||
| 2066 | Rachel Nunlist | 46 | USA | 20:10.0 | 2:41.3 | ||
| 2068 | Carol Thompson | 59 | DeKalb, TX | USA | 20:10.2 | 2:41.3 | |
| 2069 | Katelyn Hendricks | 34 | USA | 20:10.5 | 2:41.4 | ||
| 2070 | Gina Marozzi | 53 | NSW | AUS | 20:10.7 | 2:41.4 | |
| 2071 | Jane Jaenke | 57 | Eau Claire, WI | USA | mERGmaids | 20:10.8 | 2:41.4 |
| 2072 | Scott De | 53 | GBR | 20:11.1 | 2:41.4 | ||
| 2073 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 20:11.9 | 2:41.5 |
| 2074 | Scott Stainken | 40 | USA | 20:12.1 | 2:41.6 | ||
| 2075 | Melissa Rodriguez | 48 | USA | 20:12.3 | 2:41.6 | ||
| 2076 | Natalie Pangburn | 61 | USA | 20:12.4 | 2:41.6 | ||
| 2076 | Darek Sz | 54 | POL | 20:12.4 | 2:41.6 | ||
| 2078 | Steve Conneely | 58 | GBR | 20:12.7 | 2:41.6 | ||
| 2079 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 20:12.8 | 2:41.7 |
| 2080 | Melissa Wynn | 67 | Eloy, AZ | USA | 20:13.0 | 2:41.7 | |
| 2081 | Diane Hunt | 65 | USA | 20:15.0 | 2:42.0 | ||
| 2082 | Colt Bergman | 18 | USA | 20:16.5 | 2:42.2 | ||
| 2083 | elisabeth andrews | 57 | GBR | 20:16.6 | 2:42.2 | ||
| 2084 | Paola Rizzuto | 40 | NY | USA | 20:18.1 | 2:42.4 | |
| 2085 | Heidi Welfl | 37 | USA | 20:19.7 | 2:42.6 | ||
| 2086 | Christine Hannon | 48 | NS | CAN | 20:20.1 | 2:42.6 | |
| 2087 | Viktoria SHUI | 36 | CHN | 20:20.5 | 2:42.7 | ||
| 2088 | Nancy Zhang | 37 | USA | 20:21.4 | 2:42.8 | ||
| 2089 | Julie Hebert | 32 | CAN | 20:22.3 | 2:42.9 | ||
| 2089 | J. Davlan | 40 | USA | 20:22.3 | 2:42.9 | ||
| 2091 | Alison Parsons | 74 | Thunder Bay, ON | CAN | Thunder Bay Rowing Club | 20:22.7 | 2:43.0 |
| 2092 | Diamantino Ferreira | 76 | POR | 20:23.9 | 2:43.1 | ||
| 2093 | Hannah R | 35 | USA | 20:24.4 | 2:43.2 | ||
| 2094 | Charles Russo | 59 | USA | 20:25.0 | 2:43.3 | ||
| 2095 | Steve Whelan | 53 | Regina, SK | CAN | Live2Row Studios | 20:25.4 | 2:43.3 |
| 2096 | SeongBeom Hong | 37 | KOR | 20:27.5 | 2:43.6 | ||
| 2097 | Susan Imamura | 71 | USA | The Diamonds (Over Sixties Erging Group) | 20:27.8 | 2:43.7 | |
| 2098 | Ted Fly | 63 | Grosse Pointe Woods, MI | USA | 20:27.9 | 2:43.7 | |
| 2099 | Helle Brandt Olsen | 50 | DEN | 20:28.4 | 2:43.7 | ||
| 2100 | Paul Kennedy | 78 | Montclair, NJ | USA | 20:29.0 | 2:43.8 |