Workout of the Day

« January 20, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
949 M. Goltz 40 GER 3,061 1:57.6
949 晶羽 王 27 CHN 3,061 1:57.6
949 Billy Garver 35 USA 3,061 1:57.6
949 yucai xiao 38 CHN 3,061 1:57.6
955 Patrick Snyder 33 USA 3,060 1:57.6
955 Drew Sheets 30 USA 3,060 1:57.6
957 Eric Norberg 59 USA 3,059 1:57.6
957 Tommy T 37 GER 3,059 1:57.6
957 Jamie White 44 GBR 3,059 1:57.6
957 Micha Vosse 31 GER 3,059 1:57.6
957 Stacey Meeuwsen 51 USA 3,059 1:57.6
962 Anuj Kirpal 34 GBR 3,058 1:57.7
962 Quique RB 32 CRC 3,058 1:57.7
964 Joseph Marino 44 USA 3,057 1:57.7
964 Eric Kerr 26 CAN 3,057 1:57.7
964 Martin Sladký 49 SVK 3,057 1:57.7
964 Chris McGlothlen 56 USA 3,057 1:57.7
968 Rok Mustar 32 SLO 3,056 1:57.8
969 Bart Brouwer 33 NED 3,055 1:57.8
969 Fredrik Bjørklund Granås 32 NOR 3,055 1:57.8
971 Jaroensak Khorphongwisit 49 THA 3,053 1:57.9
971 Paul Martin 42 GBR 3,053 1:57.9
973 J B 51 GBR 3,052 1:57.9
973 Jared Carbone 50 USA 3,052 1:57.9
973 Michael Flinn 45 USA 3,052 1:57.9
976 Steve Mould 55 GBR 3,051 1:57.9
977 Sash . 47 AUS 3,050 1:58.0
977 Clive Trenton 43 AUS 3,050 1:58.0
977 Dave Walker 47 CAN 3,050 1:58.0
980 Christian Frey 55 GER 3,049 1:58.0
980 Jon Schwerer 39 USA 3,049 1:58.0
980 J.R. Tarabocchia 43 USA 3,049 1:58.0
983 Brian Cahill 40 IRL 3,048 1:58.1
984 Tony Gibbs 58 NZL 3,047 1:58.1
984 Kole Morrell 33 USA 3,047 1:58.1
986 Satish Aily 39 IND 3,046 1:58.1
987 David K. Gibson 54 USA 3,044 1:58.2
987 Ben Reeves 36 GBR 3,044 1:58.2
989 Ian Hartland 57 GBR 3,043 1:58.3
989 Gary Leslie 56 GBR 3,043 1:58.3
989 Lee Higgins 52 USA 3,043 1:58.3
992 David Parsons 65 GBR 3,042 1:58.3
992 Patrick Monkelban 50 USA 3,042 1:58.3
992 Junho Hong 38 KOR 3,042 1:58.3
995 Mark Hefford 63 GBR 3,041 1:58.3
995 Jackson Livingood 26 USA 3,041 1:58.3
997 Travis Guy 29 USA 3,040 1:58.4
998 Erick Aragon 30 GUA 3,039 1:58.4
998 Villum Nobelius 20 DEN 3,039 1:58.4
998 Jörg Altmann 56 GER 3,039 1:58.4