Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | francesco cappelli | 53 | DEN | 17:43.4 | 2:12.9 | ||
| 1252 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 17:43.5 | 2:12.9 |
| 1253 | Lee Maxwell | 72 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:44.1 | 2:13.0 |
| 1253 | David Bradley | 66 | Lewiston, ID | USA | 17:44.1 | 2:13.0 | |
| 1255 | Erik Falardeau | 52 | CAN | 17:44.2 | 2:13.0 | ||
| 1256 | Lucy Russell | 42 | GBR | 17:44.3 | 2:13.0 | ||
| 1257 | Vlada Savcenko | 46 | Paris | FRA | Club Nautique Français (CNF) | 17:44.4 | 2:13.0 |
| 1258 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 17:44.8 | 2:13.1 |
| 1259 | Hub Houben | 64 | Heerlen | NED | 17:44.9 | 2:13.1 | |
| 1259 | Kevin Yang | 37 | 江苏镇江 | CHN | 亦可赛艇 | 17:44.9 | 2:13.1 |
| 1261 | Zane Sumpter | 20 | Amarillo, TX | USA | Randall County Sheriff’s Office | 17:45.0 | 2:13.1 |
| 1261 | stuart fox | 59 | York | GBR | 17:45.0 | 2:13.1 | |
| 1263 | Anita Haim | 36 | AUT | 17:45.4 | 2:13.1 | ||
| 1264 | David McDermid | 38 | USA | 17:45.6 | 2:13.2 | ||
| 1265 | Juan Louw | 62 | RSA | 17:45.7 | 2:13.2 | ||
| 1266 | William Lied | 53 | Hatfield, PA | USA | 17:46.0 | 2:13.2 | |
| 1267 | TJ Houze | 30 | USA | 17:46.1 | 2:13.2 | ||
| 1268 | Walter Ullrich | 71 | GER | 17:46.4 | 2:13.3 | ||
| 1269 | Barry McKechnie | 57 | Bristol | GBR | RowAlong | 17:46.6 | 2:13.3 |
| 1270 | Christian Hansmann | 55 | GER | 17:46.7 | 2:13.3 | ||
| 1271 | Miguel Plazas | 48 | Shanghai | CHN | 17:46.8 | 2:13.3 | |
| 1272 | Lesley Allaway | 57 | GBR | 17:47.0 | 2:13.3 | ||
| 1273 | Jared Jasinski | 47 | USA | 17:47.2 | 2:13.4 | ||
| 1274 | Dmytro Hladkyi | 37 | UKR | 17:47.5 | 2:13.4 | ||
| 1275 | Keith Matterson | 65 | CAN | 17:47.6 | 2:13.4 | ||
| 1276 | Kupfer Kessel | - | LUX | 17:47.9 | 2:13.4 | ||
| 1277 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 17:48.4 | 2:13.5 |
| 1278 | Em O | 31 | USA | 17:48.8 | 2:13.6 | ||
| 1279 | Tomás Aja | 39 | MEX | 17:49.3 | 2:13.6 | ||
| 1280 | Daniel Strebinger | 37 | USA | 17:49.4 | 2:13.6 | ||
| 1281 | Chris Stuart | 36 | CAN | 17:49.5 | 2:13.6 | ||
| 1281 | Sarah Pendergast | 33 | USA | 17:49.5 | 2:13.6 | ||
| 1283 | Clare Jameson | 47 | GBR | 17:49.6 | 2:13.7 | ||
| 1284 | Oliver Bishop | 49 | SUI | 17:49.8 | 2:13.7 | ||
| 1285 | Rydell Klosterman | 34 | USA | 17:50.2 | 2:13.7 | ||
| 1286 | Ian Kilcoyne | 27 | USA | 17:50.7 | 2:13.8 | ||
| 1287 | Marco Nicolis | 58 | Verona | ITA | 17:51.4 | 2:13.9 | |
| 1288 | Emanuel Weintraub | 59 | USA | 17:51.5 | 2:13.9 | ||
| 1289 | Kevin Laplante | 51 | CAN | 17:51.6 | 2:13.9 | ||
| 1290 | Justin Bucalo | 44 | Honolulu, HI | USA | USARPAC | 17:51.7 | 2:13.9 |
| 1291 | Darren J | 54 | Seattle, WA | USA | 17:52.2 | 2:14.0 | |
| 1292 | Marc Pomès | 66 | FRA | 17:52.3 | 2:14.0 | ||
| 1292 | Matt Stearmer | 50 | Upper Arlington , OH | USA | Greater Columbus Rowing Association | 17:52.3 | 2:14.0 |
| 1294 | Florian Troubat | 37 | Biarritz | FRA | 17:52.4 | 2:14.0 | |
| 1295 | John LeClair | 52 | USA | 17:53.5 | 2:14.1 | ||
| 1296 | Peter Fearn | 71 | Longmont, CO | USA | 17:53.6 | 2:14.2 | |
| 1297 | Mike Yu | 40 | USA | 17:54.3 | 2:14.2 | ||
| 1298 | Víctor Rodríguez | 28 | ESP | 17:54.4 | 2:14.3 | ||
| 1299 | Foo Bar | 28 | USA | 17:54.7 | 2:14.3 | ||
| 1300 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 17:55.2 | 2:14.4 |