Workout of the Day

« February 1, 2024 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Timothée Carayol 40 GER 3,861 2:04.3
851 Sven Schulz 40 GER 3,861 2:04.3
853 F G Paul Clark 61 CAN 3,860 2:04.3
853 Vivi Knecht 55 DEN 3,860 2:04.3
853 Helen Eastman 21 USA 3,860 2:04.3
856 Gary Barson 55 GBR 3,859 2:04.3
857 Darrin Henderson 57 GBR 3,856 2:04.4
857 Steve Hizak 59 USA 3,856 2:04.4
859 Jim Lavine 58 USA 3,855 2:04.5
860 Bobby Han 57 USA 3,854 2:04.5
860 Jörn Sommer 54 GER 3,854 2:04.5
860 Cran Berry 41 GER 3,854 2:04.5
863 Gabriel Jaynes 41 USA 3,853 2:04.5
863 Damien Riauté 36 FRA 3,853 2:04.5
865 Hello Hi 33 USA 3,852 2:04.6
866 Allison Keith 29 USA 3,851 2:04.6
867 Charl Marais 35 ZAM 3,850 2:04.6
867 Brett Cherrington 50 GBR 3,850 2:04.6
867 Kyle Letson 47 CAN 3,850 2:04.6
870 Adam Moffatt 42 GBR 3,849 2:04.7
871 Shane Casey 50 USA 3,848 2:04.7
871 Zaneev Shirodkar 37 GBR 3,848 2:04.7
871 Brenda Beaudette 59 CAN 3,848 2:04.7
871 Sam Cotnoir 31 USA 3,848 2:04.7
875 August Masquelier 28 USA 3,847 2:04.7
875 Michael Wartenbee 57 USA 3,847 2:04.7
877 Bryce Hendrix 48 USA 3,846 2:04.8
878 Edwin Mordan 47 USA 3,845 2:04.8
878 Robert Kosiński 57 RSA 3,845 2:04.8
878 Jan Erik K Aune 54 NOR 3,845 2:04.8
878 Alex Smith 35 USA 3,845 2:04.8
878 Kyle Brazen 40 USA 3,845 2:04.8
883 David Carty 48 GBR 3,844 2:04.8
883 Mike Nikitaides 49 USA 3,844 2:04.8
883 Gregor Campbell 35 GBR 3,844 2:04.8
886 lee maund 57 CAN 3,842 2:04.9
887 James Knott 56 GBR 3,841 2:04.9
887 Jesper Kiel 58 DEN 3,841 2:04.9
889 Kenny Murdoch 58 FRA 3,840 2:05.0
890 Tristan Ervens 25 CAN 3,839 2:05.0
891 William Creighton 45 USA 3,838 2:05.0
892 石 俊 45 CHN 3,836 2:05.1
892 Cory Bradshaw 50 USA 3,836 2:05.1
892 Bob Cronbaugh 62 USA 3,836 2:05.1
892 Alphonse Koenig 51 USA 3,836 2:05.1
896 Emanuele Indelli 34 ITA 3,835 2:05.1
897 sukchen kang 43 KOR 3,834 2:05.1
897 Pedro Etxabarri 50 ESP 3,834 2:05.1
897 Markus P 38 SWE 3,834 2:05.1
897 Jon Regbo 47 NOR 3,834 2:05.1