Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
999	Christian Neumann	60	Großenwede, Nds. 🇩🇪	GER		2,547	1:57.7
1002	Thomas Kratz	56		GER		2,546	1:57.8
1002	Martin Kušnier	43	Kľačany	SVK		2,546	1:57.8
1002	Jurrian Elekan	42	Putten 🇳🇱 🚣	NED		2,546	1:57.8
1002	Alfred Davis	33		USA		2,546	1:57.8
1006	Clint Huxley	40	NSW	AUS		2,545	1:57.8
1006	Andy Kelly	51		AUS		2,545	1:57.8
1006	Willem Hage	72	Almere	NED		2,545	1:57.8
1006	Scott Larson	44		USA	Washington Rowing School	2,545	1:57.8
1006	Dana Glinsner	48		AUT		2,545	1:57.8
1011	John Walker	64		GBR		2,544	1:57.9
1011	JP DE WITT	68		RSA		2,544	1:57.9
1011	Rhonda Bostick	66	Knoxville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,544	1:57.9
1014	Tarun Raghavan	48		IND		2,543	1:57.9
1014	Kris Walentynowicz	40		POL		2,543	1:57.9
1014	Russell Allen	46	Nottingham, MD	USA	U.S. Navy	2,543	1:57.9
1017	Sam Griffith	31		USA		2,542	1:58.0
1017	Jörg Schindler	55	Regensburg	GER		2,542	1:58.0
1017	Brian Barry	32		USA		2,542	1:58.0
1017	Les Allan	62	Pasadena, CA	USA		2,542	1:58.0
1021	Dave Tearpak	45	Sutter Creek, CA	USA		2,541	1:58.0
1021	Jake Flancer	24		USA		2,541	1:58.0
1023	David Stone	46		USA		2,540	1:58.1
1024	Goga Percan	39		CRO		2,539	1:58.1
1024	Tyler Mitchell	37		USA		2,539	1:58.1
1024	Bill Gray	58	Tempe, AZ	USA		2,539	1:58.1
1024	Ray Schmitt	51	Carterville, IL	USA	USS Buffalo (SSN-715)	2,539	1:58.1
1028	Steve Scherrer	60	Lafayette, IN	USA		2,538	1:58.2
1029	Pete Hook	58		GBR		2,537	1:58.2
1029	Dan Vatsky	51		USA		2,537	1:58.2
1029	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,537	1:58.2
1029	Tom Goffinet	63	Melbourne, FL	USA	Space Coast Crew, Melbourne, FL, USA	2,537	1:58.2
1033	Anna Rosengren	40		SWE	Lidingö Roddklubb	2,536	1:58.2
1033	ronnie miller	60	Dudley, MA	USA	U.S. Army Veterans	2,536	1:58.2
1033	Mike Marchlik	47	NJ	USA		2,536	1:58.2
1033	Eben Nash	54	Charlton , MA	USA		2,536	1:58.2
1037	Gianluca Greguoldo	33		ITA		2,535	1:58.3
1037	Stuart O’Grady	57		GBR		2,535	1:58.3
1037	Serena Peruzzo	37	Toronto, ON	CAN		2,535	1:58.3
1037	Christopher Chung	53	CA	USA		2,535	1:58.3
1041	Brandon Cox	49	Anderson, AL	USA		2,532	1:58.4
1041	Izidor Fujs	57	McGregor, ON	CAN		2,532	1:58.4
1041	Jan Kozák	57		CZE		2,532	1:58.4
1041	Craig Hoskins	63	Vancouver , BC	CAN	The Diamonds (Over Sixties Erging Group)	2,532	1:58.4
1041	Beth Nettels	42		USA		2,532	1:58.4
1041	Kathryn Gill	60		USA		2,532	1:58.4
1047	Neil Christensen	44		USA		2,531	1:58.5
1048	Craig Salisbury	51	Perth , WA	AUS		2,530	1:58.5
1048	Bruce Elliott	45		CAN		2,530	1:58.5
1048	Thomas Neary	41		USA		2,530	1:58.5