Workout of the Day

« January 13, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Oliver Middendorf	50		GER		2,959	2:01.6
650	Roger Saur	60		USA		2,959	2:01.6
653	Damon Basco	50		USA		2,958	2:01.7
654	Dan Heath	47		GBR		2,957	2:01.7
655	Felix Scheibmair	36		NZL		2,956	2:01.7
655	Tony Gibbs	57		NZL		2,956	2:01.7
655	Norbert Ursu	36		ROU		2,956	2:01.7
658	Jeff Strange	49		USA		2,955	2:01.8
658	Ernie Ginter	71	Brookhaven, GA	USA		2,955	2:01.8
660	jordan utt	37		USA		2,954	2:01.8
661	Alexander Niemeyer	51		GER		2,953	2:01.9
661	Brian Hansen	39		USA		2,953	2:01.9
663	Sam Crittenden	32		USA		2,952	2:01.9
663	Dave Tearpak	45	Sutter Creek, CA	USA		2,952	2:01.9
665	Akira Takahashi	63	Chiba	JPN		2,949	2:02.0
665	Gerhard Becker	56	Weinheim	GER		2,949	2:02.0
665	jakob ødegaard	33		NOR		2,949	2:02.0
668	Daniel Eggleston	40		USA		2,947	2:02.1
669	Peter Walsh	55		AUS		2,946	2:02.1
669	Jamie Warder	56	Colchester	GBR		2,946	2:02.1
671	Christopher Tse	45		USA		2,945	2:02.2
671	Ralf Wöstmann	55		GER		2,945	2:02.2
673	Daniel Freear	42		GBR		2,944	2:02.2
674	Erwin Schweiger	57		AUT		2,943	2:02.3
674	Steve Perry	50		GBR		2,943	2:02.3
674	Brian Wurdeman	45	Kennewick, WA	USA		2,943	2:02.3
677	Adrian King	50		USA		2,942	2:02.3
677	Kent Maclean	66		CAN		2,942	2:02.3
679	Ryan Bostic	36	Manassas	USA		2,941	2:02.4
679	Larry Robinson	61	Merritt Island, FL	USA	Row Brevard	2,941	2:02.4
679	Jim Hollingsworth	64	NC	USA		2,941	2:02.4
679	Kevin Fix	57	Columbus, OH	USA		2,941	2:02.4
683	Marc Alan	47	OH	USA		2,939	2:02.4
684	Henrik Ross	57		DEN		2,937	2:02.5
684	Jean-Marc Respaut	58		FRA		2,937	2:02.5
686	Dimos Georgiades	55	London	GBR	SUB-7 IRC	2,936	2:02.6
686	Mark Rosenbaum	72	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,936	2:02.6
686	adam rogerson	53	St Lawrence, Jersey	GBR		2,936	2:02.6
689	Nicolle Kelly	54		AUS		2,935	2:02.6
689	Steve Milton	54		GBR		2,935	2:02.6
689	Søren Damgaard	69	Bagsvaerd	DEN		2,935	2:02.6
689	Kenneth Darling Sorensen	48	Roskilde	DEN		2,935	2:02.6
693	Eric Torrence	55	Oregon	USA		2,934	2:02.6
694	Jeffrey Prentiss	42		USA		2,933	2:02.7
695	Charlotte Blomfield	43		GBR		2,931	2:02.8
696	Gary Barson	55		GBR		2,928	2:02.9
696	Hello Hi	33		USA	reddit /r/ rowing	2,928	2:02.9
698	Carbon Yu	37	AB	CAN		2,927	2:02.9
699	Simon Richards	54		AUS		2,926	2:03.0
700	Stephanie O'Donnell	62	Bradenton, FL	USA	RowAlong	2,925	2:03.0