Workout of the Day

« October 19, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1150	Rob B	49	WI	USA	RowAlong	6,270	2:23.5
1152	Giuseppe Tomasello	62		ITA		6,269	2:23.5
1153	Donna Taulbee	53	Naples, FL	USA	Rowfit	6,267	2:23.6
1154	Howard Badman	47	Bristol	GBR		6,265	2:23.6
1154	Kieran Healey	50		GBR		6,265	2:23.6
1156	Alfred Holterhoff	70	Arnsberg	GER		6,263	2:23.7
1156	Alfred Holterhoff	70		GER		6,263	2:23.7
1158	Perry Friedman	55		USA		6,262	2:23.7
1159	Noah P	34		USA		6,260	2:23.7
1160	Chris Adams	50		USA		6,256	2:23.8
1161	Ben T	37	CA	USA		6,255	2:23.8
1161	Charlie Heairet	47		USA		6,255	2:23.8
1163	heekang lee	33		KOR		6,254	2:23.9
1164	Trevor Perry	30		USA		6,250	2:24.0
1165	Neil Beard	60		GBR		6,249	2:24.0
1166	v v	-	NC	CHN	亦可赛艇	6,248	2:24.0
1167	Cathal Nyhan	27		IRL		6,246	2:24.0
1167	Brian Roberts	46		USA		6,246	2:24.0
1169	tracey forshaw	50		GBR		6,245	2:24.1
1170	Frans Zanders	62	Överlida	SWE	The Diamonds (Over Sixties Erging Group)	6,243	2:24.1
1171	Brent Steineman	53	Beavercreek, OH	USA		6,242	2:24.1
1172	Robert Janssen	49	Emerald Hills, CA	USA	Massachusetts Institute of Technology	6,241	2:24.2
1173	Samuel Shaw	40		USA		6,240	2:24.2
1173	Derek DeGroot	46		USA		6,240	2:24.2
1175	Niall O’Callaghan	52		IRL		6,239	2:24.2
1175	Robert Boluyt	40	AZ	USA		6,239	2:24.2
1177	Manuela Dadrich	45		GER	Team Ruderathlet	6,238	2:24.2
1178	Chris Hess	48	Blacksburg, VA	USA		6,237	2:24.3
1179	Filip Wróblewski	48	Habdzin	POL		6,236	2:24.3
1179	Allison Gootkin	25		USA		6,236	2:24.3
1179	Paweł Olszewski	40		POL		6,236	2:24.3
1182	david kelley	61	Allentown, PA	USA		6,233	2:24.3
1183	Simon Krueger	35	Sammamish, WA	USA		6,232	2:24.4
1184	Shawn Lefebre	47		USA	USAF Veterans	6,229	2:24.4
1184	Aric Stewart	48	Bloomington, MN	USA		6,229	2:24.4
1186	Jean-Christophe Chamaillard	58		FRA		6,228	2:24.5
1186	Christian H.	36	Rödental	GER	GERMAN Rowers and FRIENDS United	6,228	2:24.5
1188	Sandra Dümichen	41		GER		6,227	2:24.5
1188	Eric Fagan	44		USA		6,227	2:24.5
1190	Marquis Garwood	44		USA	Crossfit Praus	6,226	2:24.5
1190	Garret Firstbrook	54	Johannesburg	RSA		6,226	2:24.5
1190	Brian Neiheisel	44		USA		6,226	2:24.5
1193	Sonia De Rose	58	Sunshine Coast, QLD	AUS		6,224	2:24.6
1193	Andrew Parkinson	67	Farnham, Surrey	GBR		6,224	2:24.6
1195	Margus Niitsoo	36		EST		6,222	2:24.6
1196	Stefan Goepfert	62		GER		6,221	2:24.6
1197	Phil Cuq	52		FRA		6,220	2:24.6
1197	Nils-Einar STENMYREN	61		NOR	Norwegian Police	6,220	2:24.6
1199	Vic Thompson	59	Gloucester, ON	CAN		6,219	2:24.7
1200	Allan Milloy	62	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	6,218	2:24.7