Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Michael Rael | 56 | USA | 6,412 | 2:20.3 | ||
| 1202 | Tom Frederick | 71 | Charleston, IL | USA | 6,410 | 2:20.4 | |
| 1203 | Bas Moonen | 52 | NED | 6,408 | 2:20.4 | ||
| 1204 | Mark Williams | 60 | USA | 6,407 | 2:20.4 | ||
| 1204 | Anthony Brannon | 54 | USA | 6,407 | 2:20.4 | ||
| 1206 | Lorene Smith | 71 | Cromwell | NZL | The Diamonds (Over Sixties Erging Group) | 6,406 | 2:20.4 |
| 1207 | Jim Colston | 57 | USA | 6,405 | 2:20.5 | ||
| 1207 | Pete Pfannerstill | 64 | Odessa , FL | USA | 6,405 | 2:20.5 | |
| 1207 | Rae Ceccato | 40 | CAN | St. Catharines Rowing Club, St.Catharines Ontario | 6,405 | 2:20.5 | |
| 1210 | Tom Zurich | 63 | Road Town | IVB | 6,404 | 2:20.5 | |
| 1211 | Steven Portal | 41 | USA | 6,403 | 2:20.5 | ||
| 1212 | Matthias Erhardt | 41 | GER | 6,402 | 2:20.5 | ||
| 1212 | Sabina Lanzoni | 59 | Bergamo | ITA | 6,402 | 2:20.5 | |
| 1212 | Koralia Banta | 45 | GRE | 6,402 | 2:20.5 | ||
| 1215 | Fiona Laird | 46 | CAN | 6,401 | 2:20.6 | ||
| 1216 | Rajiv Panikkar | 47 | USA | 6,397 | 2:20.6 | ||
| 1217 | Jason Eason | 38 | USA | 6,396 | 2:20.7 | ||
| 1217 | Nicolas Rochard | 43 | FRA | 6,396 | 2:20.7 | ||
| 1217 | Al P | 23 | USA | 6,396 | 2:20.7 | ||
| 1220 | Anna Tillard-Lowe | 27 | NZL | 6,391 | 2:20.8 | ||
| 1220 | J VL | 39 | USA | 6,391 | 2:20.8 | ||
| 1222 | Mara Sievers | 38 | GER | 6,390 | 2:20.8 | ||
| 1222 | Daniel Garrett | 37 | ID | USA | Dry River Sculls IRC | 6,390 | 2:20.8 |
| 1224 | JAEKUK LEE | 52 | DAEGU | KOR | 6,389 | 2:20.8 | |
| 1225 | John Merz | 58 | Burnsville, MN | USA | USAF Veterans | 6,388 | 2:20.8 |
| 1225 | scott barry donley | 60 | San antonio, TX | USA | 6,388 | 2:20.8 | |
| 1227 | Martha Abers | 52 | Jamestown, NY | USA | Chautauqua Lake Rowing Association | 6,387 | 2:20.9 |
| 1228 | Alan Yount | 62 | USA | 6,385 | 2:20.9 | ||
| 1229 | Alex Petrusev | 59 | Bright's Grove, ON | CAN | 6,383 | 2:20.9 | |
| 1229 | Thomas Connally | 38 | Austin, TX | USA | 6,383 | 2:20.9 | |
| 1229 | Chris Natali | 48 | USA | 6,383 | 2:20.9 | ||
| 1229 | Shane Cole | 46 | Oklahoma City, OK | USA | 6,383 | 2:20.9 | |
| 1233 | Victoria Wright | 37 | PA | USA | 6,382 | 2:21.0 | |
| 1234 | Matthew Ashton | 39 | GBR | 6,380 | 2:21.0 | ||
| 1235 | George Kemp | 40 | Broadstairs | GBR | 6,377 | 2:21.1 | |
| 1235 | Marion Leturcq | 38 | Paris | FRA | FRENCH INDOOR ROWERS TEAM | 6,377 | 2:21.1 |
| 1237 | Bryan Flores | 41 | USA | 6,375 | 2:21.1 | ||
| 1237 | stefan gerritzen | 50 | Essen | GER | 6,375 | 2:21.1 | |
| 1237 | al B | 4 | USA | 6,375 | 2:21.1 | ||
| 1240 | Amy Morrill-Bijeau | 53 | Washington, DC | USA | Potomac Boat Club | 6,372 | 2:21.2 |
| 1241 | Jean-Luc Coutaz | 65 | FRA | 6,371 | 2:21.2 | ||
| 1241 | Mohammed Benzakour | 55 | Marrakech | MAR | 6,371 | 2:21.2 | |
| 1241 | Edo Kienhuis | 55 | GBR | 6,371 | 2:21.2 | ||
| 1244 | Paul Sherry | 62 | Columbus , OH | USA | 6,370 | 2:21.2 | |
| 1244 | Adrian Hwang | 31 | USA | 6,370 | 2:21.2 | ||
| 1246 | Dan M | 59 | Mundelein, IL | USA | 6,369 | 2:21.3 | |
| 1247 | David Reeve | 47 | GBR | 6,365 | 2:21.3 | ||
| 1247 | todd hayano | 39 | USA | 6,365 | 2:21.3 | ||
| 1247 | Paweł Olszewski | 39 | POL | 6,365 | 2:21.3 | ||
| 1247 | Jeroen Vroman | 24 | BEL | 6,365 | 2:21.3 |