Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
400 Peyton Ouano 25 USA 14:33.3 1:56.4
402 Lamar Lewis 61 USA 14:33.5 1:56.4
402 Luke Nulty 41 IRL 14:33.5 1:56.4
404 Rob Cov 41 USA 14:33.9 1:56.5
405 Steph Steph 54 FRA 14:34.0 1:56.5
406 Rafa Sospedra - NOR 14:34.1 1:56.5
406 Adam Goldstein 63 USA 14:34.1 1:56.5
406 Jason Gentry 44 USA 14:34.1 1:56.5
409 Carl Paddick 52 NZL 14:34.2 1:56.5
410 Grega Sever 222 SLO 14:34.4 1:56.5
410 Connor M 35 USA 14:34.4 1:56.5
412 Alistair Cook 37 AUS 14:34.5 1:56.6
413 Jeff Warren 40 CAN 14:34.6 1:56.6
413 Antony Godderidge 52 GBR 14:34.6 1:56.6
415 John Odonnell 42 GBR 14:34.7 1:56.6
416 John Phillips 69 USA 14:34.9 1:56.6
416 huang junwei 39 CHN 14:34.9 1:56.6
416 David Gluck 59 USA 14:34.9 1:56.6
419 Owen Allen 36 GBR 14:35.2 1:56.6
420 Steven Moon 39 AUS 14:35.3 1:56.7
420 David McGaffin 56 GBR 14:35.3 1:56.7
422 Jason Parrish 53 GBR 14:35.6 1:56.7
423 Richard Thomas 61 GBR 14:35.7 1:56.7
423 Håkan Arnestrand Pettersson 58 SWE 14:35.7 1:56.7
425 Joseph Overocker 47 USA 14:35.8 1:56.7
425 Ryan Mitchell 43 USA 14:35.8 1:56.7
427 Javier Velasco 40 ESP 14:35.9 1:56.7
427 Simon Smith 50 GBR 14:35.9 1:56.7
429 Jordan Feurtado 16 AUS 14:36.0 1:56.8
429 Ivan Onishchenko 38 AIN 14:36.0 1:56.8
431 Nick Predki 29 USA 14:36.1 1:56.8
432 Phillip Preis 44 USA 14:36.3 1:56.8
433 Sérgio Scallabis 42 POR 14:36.4 1:56.8
433 Simon MEN 29 CHN 14:36.4 1:56.8
435 Fonawah Atang 52 GBR 14:36.5 1:56.8
436 Brent Campbell 48 CAN 14:36.6 1:56.8
436 Ed Green 51 USA 14:36.6 1:56.8
436 April Maciejowski 30 AUS 14:36.6 1:56.8
436 Brook Caro 36 USA 14:36.6 1:56.8
436 Zack Murtha 44 USA 14:36.6 1:56.8
441 Youssouf es saddiq Sari 35 FRA 14:36.8 1:56.9
442 Hello Hi 32 USA 14:37.4 1:56.9
443 Stefano Biagianti 37 ITA 14:37.7 1:57.0
444 Andreas De Paepe 29 BEL 14:37.8 1:57.0
445 Kevin Harte 35 IRL 14:38.2 1:57.0
446 Simon Lebus 65 GBR 14:38.6 1:57.1
446 Kevin Bringman 38 USA 14:38.6 1:57.1
448 tony srithai 40 USA 14:38.7 1:57.1
449 Marc Shaw-Lecerf - USA 14:38.9 1:57.1
450 Ben Sugden 49 GBR 14:39.0 1:57.2