Workout of the Day
« February 7, 2023 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Graham Cranford Smith | 65 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 17:49.3 | 2:22.5 |
| 1502 | Gunnar Putz | 52 | GER | 17:49.9 | 2:22.6 | ||
| 1503 | Freia Van den broeck | 39 | BEL | 17:50.4 | 2:22.7 | ||
| 1504 | Nils-Einar STENMYREN | 60 | NOR | Norwegian Police | 17:51.7 | 2:22.8 | |
| 1504 | Daniel Johansson | 40 | SWE | 17:51.7 | 2:22.8 | ||
| 1506 | Steve Douglas | 52 | Winter Park | USA | 17:52.6 | 2:23.0 | |
| 1506 | Matt S | 48 | USA | 17:52.6 | 2:23.0 | ||
| 1508 | Marie Brown | 45 | USA | 17:52.8 | 2:23.0 | ||
| 1508 | Scotty Schumann | 55 | Delta, BC | CAN | 17:52.8 | 2:23.0 | |
| 1510 | Laura Prokop | - | GER | 17:53.1 | 2:23.0 | ||
| 1511 | Taras Sukhovenko | 29 | Kyiv | UKR | 17:53.8 | 2:23.1 | |
| 1512 | Paul Hoskins | 54 | GBR | 17:54.0 | 2:23.2 | ||
| 1513 | Brant Ray | 34 | USA | 17:54.2 | 2:23.2 | ||
| 1514 | Kelly Bryant | 51 | USA | 17:54.3 | 2:23.2 | ||
| 1515 | Paula Archer | 60 | Oakdale, CT | USA | 17:54.4 | 2:23.2 | |
| 1516 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 17:55.1 | 2:23.3 |
| 1517 | Maeve Cole | 44 | IRL | 17:55.3 | 2:23.3 | ||
| 1518 | Margaret Pless | 32 | Boston, MA | USA | Community Rowing (CRI) | 17:55.5 | 2:23.4 |
| 1519 | Salma Tazi | 31 | FRA | VSN AVIRON SEVRES 92 | 17:56.7 | 2:23.5 | |
| 1520 | Brent Whitcombe | 56 | Auckland | NZL | 17:56.9 | 2:23.5 | |
| 1521 | Matt Pedrotty | 51 | FL | USA | 17:57.1 | 2:23.6 | |
| 1522 | Steve Caputo | 59 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:57.6 | 2:23.6 |
| 1523 | Claire Mew | 47 | Cape Town | USA | 17:58.0 | 2:23.7 | |
| 1524 | Stephen Dowdle | 39 | GBR | 17:58.4 | 2:23.7 | ||
| 1525 | Matt Wright | 36 | USA | 17:58.5 | 2:23.8 | ||
| 1526 | Monique Morris | 24 | USA | 17:58.9 | 2:23.8 | ||
| 1527 | Dale RimmingtoN | 50 | AUS | 17:59.0 | 2:23.8 | ||
| 1528 | francesco cappelli | 51 | DEN | 17:59.2 | 2:23.8 | ||
| 1529 | Grill Dam | 54 | NOR | 17:59.3 | 2:23.9 | ||
| 1529 | RZ Scalpel | 55 | NOR | 17:59.3 | 2:23.9 | ||
| 1531 | Silvana Ueti | 57 | JPN | 17:59.8 | 2:23.9 | ||
| 1532 | Heidi Lavelle | 42 | USA | 18:00.4 | 2:24.0 | ||
| 1532 | Paul Neuman | 67 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 18:00.4 | 2:24.0 |
| 1534 | Jamie Pitt | 42 | Saint John, NB | CAN | Team Canada | 18:00.8 | 2:24.1 |
| 1534 | Remo Sberna | 50 | ITA | 18:00.8 | 2:24.1 | ||
| 1534 | steven ellis | 44 | GBR | 18:00.8 | 2:24.1 | ||
| 1537 | Wade Scherer | 62 | Montrose, CO | USA | The Diamonds (Over Sixties Erging Group) | 18:02.3 | 2:24.3 |
| 1538 | Harry Lim | 45 | Orlando, FL | USA | 18:02.9 | 2:24.3 | |
| 1539 | Cayla Fanelli | 33 | USA | 18:03.6 | 2:24.4 | ||
| 1540 | Mark Molamphy | 42 | Hamilton, MT | USA | 18:03.9 | 2:24.5 | |
| 1541 | Yongyi Wu | 30 | USA | 18:04.1 | 2:24.5 | ||
| 1542 | Mandy Bonikowske | 38 | USA | 18:04.3 | 2:24.5 | ||
| 1543 | Dan Schuberth | 38 | USA | 18:04.4 | 2:24.5 | ||
| 1544 | Staci Poston | 44 | USA | 18:04.7 | 2:24.6 | ||
| 1545 | Courtney Mort | 32 | USA | 18:04.8 | 2:24.6 | ||
| 1546 | Kelvin Gardner | 60 | USA | U.S. Air Force Veteran | 18:05.2 | 2:24.6 | |
| 1546 | Johannes Boström | 53 | Waldenbuch | GER | 18:05.2 | 2:24.6 | |
| 1548 | Dana Parrish | 37 | NC | USA | 18:05.3 | 2:24.7 | |
| 1549 | Cid Garcia | 45 | USA | 18:05.8 | 2:24.7 | ||
| 1550 | April Williams | 54 | Homosassa, FL | USA | TEAM MELALEUCA | 18:05.9 | 2:24.7 |