Workout of the Day

« February 7, 2023 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Daniel Sparschu 54 USA 15:54.5 2:07.2
951 Gábor Reisinger 48 HUN 15:54.5 2:07.2
953 Thomas Walther 67 GER 15:54.8 2:07.3
954 Thomas Loehfelm 45 USA 15:55.0 2:07.3
955 Javi Pelao 60 ESP 15:55.3 2:07.3
956 Scott Randolph 41 USA 15:55.6 2:07.4
957 Rich Harlow 46 USA 15:55.7 2:07.4
958 Brian Staton 50 USA 15:56.1 2:07.4
958 Noel Poindexter 55 USA 15:56.1 2:07.4
960 Daniela Mohs 50 GER 15:56.3 2:07.5
961 Sabina Lanzoni 59 ITA 15:56.7 2:07.5
961 Martin Brugger 37 AUT 15:56.7 2:07.5
963 Katie Spohr 35 USA 15:57.3 2:07.6
964 Raymond Reaux 60 USA 15:57.5 2:07.6
965 Markus Schindel 42 GER 15:57.8 2:07.7
966 Ken Brenneman 59 USA 15:57.9 2:07.7
966 Jacques ANDRE 46 FRA 15:57.9 2:07.7
968 Alexander Broling 52 USA 15:58.2 2:07.7
969 Mike Fridkin 64 USA 15:58.4 2:07.7
970 Jim Frank 53 USA 15:58.5 2:07.8
971 scott johnson 47 USA 15:58.7 2:07.8
971 Kathrin Gruber 53 SUI 15:58.7 2:07.8
973 Steven Pennington 47 USA 15:58.8 2:07.8
974 Stephan Bauer 58 GER 15:58.9 2:07.8
974 So Heum Bang 37 USA 15:58.9 2:07.8
976 Daniel Brown 38 USA 15:59.1 2:07.8
976 Timothy Lee - USA 15:59.1 2:07.8
978 Kialeen Hay 35 USA 15:59.2 2:07.8
979 Martín Molina 38 CHI 15:59.3 2:07.9
980 Don Bennett 60 USA 15:59.4 2:07.9
981 Rob Saunders 57 GBR 15:59.5 2:07.9
981 David Brown 53 USA 15:59.5 2:07.9
983 Pantelis H 56 CYP 15:59.8 2:07.9
983 William Kane 71 USA 15:59.8 2:07.9
983 Andrew Cain 58 GBR 15:59.8 2:07.9
983 Matt Clark 49 GBR 15:59.8 2:07.9
987 BART FAIN 41 USA 15:59.9 2:07.9
988 Kenneth Dominguez 44 LUX 16:00.2 2:08.0
989 Alex Beers 33 USA 16:00.5 2:08.0
989 D Z 33 CHN 16:00.5 2:08.0
991 Jason Thomas 41 USA 16:00.7 2:08.0
992 Paul Lipari 24 USA 16:01.0 2:08.1
993 Sam Kelly 33 USA 16:01.2 2:08.1
993 Brian Kemp 60 USA 16:01.2 2:08.1
993 Lion Vincent 51 FRA 16:01.2 2:08.1
996 Luke Taylor 41 USA 16:01.4 2:08.1
996 Dónal Boyle 39 USA 16:01.4 2:08.1
998 Ryan Anderson 39 USA 16:01.6 2:08.2
999 Jake Zander 35 USA 16:01.9 2:08.2
1000 Dylan Neilipovitz 30 CAN 16:02.1 2:08.2